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SPC Vaughan
SPCsportsmed
188 views
Sports Performance Centres is proud to announce that their 13 000 sq ft sports development complex is now open in Vaughan Ontario. Call 905.709.4772 for details.
http://S...
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The NEW SPC Vaughan (PRE-buildout)....Opens December 1, 2010
SPCsportsmed
155 views
On Dec 1, 2010 SPC Vaughan will be moving to a 13 000 sq ft facility complete with a 3000 sq ft sports medicine centre, a 2000 sq ft sport conditioning facility, and an 800...
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Power lifting technique faults leading to low back pain
SPCsportsmed
496 views
Dr. Spina discusses two common lifting faults that can lead to serious acute and/or chronic lower back pain and dysfunction.
http://www.SportsPerformanceCentres.com
h...
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Training with Pros: SPC's Sports Med tip - Aired on the FIGHT Network
SPCsportsmed
109 views
Dr. Spina discusses the importance of supplementing technical training with core conditioning
http://www.SportsPerformanceCentres.com
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'Training with Pros' - Training tip with SPC's Jeff Ransome
SPCsportsmed
242 views
SPC Trainer Jeff Ransome describes the 'Over/Under' exercise ... a great conditioning exercise for combative athletes
http://www.SportsPerformanceCentres.com
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SPC's Jeff Ransome on 'Training with Pros' aired on the FIGHT network
SPCsportsmed
197 views
Head trainer of Sports Performance Centres Mississauga on 'Train with Pros' aired on the FIGHT network
Sports Performance Centres - Sports Medicine & High Performance Tr...
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SPC's Chris de Sousa Costa deadlifts 330lbs
SPCsportsmed
599 views
SPC trainer and Canadian National Karate Team member Chris de Sousa Costa performs a 330 lbs deadlift
Sports Performance Centres conditioning....what are you doing with ...
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Canadian Cricket team training for World Cup Qualification at Sports Performance Centres
SPCsportsmed
5,831 views
SPC Head trainer Mr. Colin Berenhaut puts the Canadian team through a tough circuit to prep for the Twenty20 World Cup Qualifications held in Dubai, UAE in February 2010
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Dead Lifts - Sports Performance Centres
SPCsportsmed
740 views
Marcel, Chris, and "Dr. Dre" Spina performing the 'king of exercises' ... the dead lifts
Sports Performance Centres...what are you doing with your trainer??
http://www....
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Turkish Get Up with the straight bar - Sports Performance Centres
SPCsportsmed
463 views
Dr. Spina of Sports Performance Centres performs the full body "Turkish Get-up" with the straight bar
Sports Performance Centres....what are you doing with your trainer?...
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