SJLiverpoolPT's channel
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Uploaded videos
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2006-2011 Crazy Transformation!! Shaun Jones - Liverpool Personal Trainer
SJLiverpoolPT
187 views
Facebook: http://www.facebook.com/pages/Shaun-Jones-Personal-Training/246429608718956
Twitter: https://twitter.com/#!/ShaunJonesPT
Here is a timeline from 2006 to 201...
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Liverpool Personal Trainer Shaun Jones - 170kg Deadlift (375lbs)
SJLiverpoolPT
219 views
Had 30minutes free in-between sessions so thought id train.
After not doing deadlifts or squats for 2 weeks i decided its time to see how much strength ive lost. Not muc...
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Post Work Out Nutrition
SJLiverpoolPT
78 views
This is meal #1 out of 2 meals totalling to about 2000-2500 calories
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Girls: How To Tone Up... No B.S!!!
SJLiverpoolPT
199 views
Love it, Hate it, Believe it or dont but its gotta be done!!!
Facebook Article:
http://www.facebook.com/notes/shaun-pt-jones/girls-how-to-tone-up/109531752481025
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Heavy Mondays: Back & Biceps Workout
SJLiverpoolPT
426 views
First heavy session ive done since my injury. So it felt good.
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Workout: Chest & Shoulders for Thicker Upper Body
SJLiverpoolPT
564 views
Heres a routine i put together.
It was originally intended for getting my shoulders and triceps working and moving again. I have had an injury in my left arm and have no...
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Diet & Nutrition: Post Leg Workout Meal
SJLiverpoolPT
150 views
Heavy on the workout...Heavy on the meal...Thats how we roll!!! :D
Just kidding, nothing too crazy but definatley enough to keep calories high
:D
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42 Inch Standing Box (Wheelie Bin) Jump x4Reps with 22lb Vest
SJLiverpoolPT
140 views
Few explosive jumps onto a wheely bin. Ghetto tactics for powerful legs!!!
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50 Inch Standing Box Jump
SJLiverpoolPT
105 views
50 Inch Standing Box Jump at Body Expo 2011 Birmingham easy peasy with jeans on and impractical shoes aswell :p
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52.5 Inch Standing Box Jump
SJLiverpoolPT
253 views
After this i attempted 56 Inch Standing Box Jump (World Record) but failed as i had already done 4 jumps prior to it and my system was drained :-(
Box Jumps completed
46 ...
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