Springfield-Greene County Health Dept
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TeamHealth Exercise of the Week: Burpee
SGCHDMO
30 views
SGCHD's TeamHealth shows you how to do a burpee, a great way to improve your cardiovascular health and this week's Exercise of the Week.
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TeamHealth Exercise of the Week: Medicine Ball Abs
SGCHDMO
69 views
SGCHD's TeamHealth shows you a medicine ball workout for your abs. For more TeamHealth videos visit our YouTube channel page.
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TeamHealth Exercise of the Week: Plank
SGCHDMO
10 views
SGCHD's TeamHealth shows you how to do a plank, this week's Exercise of the Week. Includes plank and side plank (to work obliques).
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Social Media and Public Health: Creating Content
SGCHDMO
39 views
Springfield-Greene County Health Department discusses creating social media content for Public Health at a July 26 Social Media Seminar. For more information on this traini...
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TeamHealth Exercise of the Week: Seated Shoulder Press
SGCHDMO
144 views
SGCHD's TeamHealth shows you how to do a seated shoulder press, this week's Exercise of the Week. For more visit http://www.facebook.com/SGCHD or http://youtube.com/SGCHDMO
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TeamHealth Exercise of the Week: Triceps Dip
SGCHDMO
74 views
SGCHD's TeamHealth shows you how to do a triceps dip, this week's exercise of the week.
For more TeamHealth videos: http://www.facebook.com/SGCHD or our YouTube channel p...
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TeamHealth Exercise of the Week: Leg Press (No Machine)
SGCHDMO
798 views
SGCHD's TeamHealth shows you how to do a leg press without a machine, part 2 of this week's Exercise of the Week.
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TeamHealth Exercise of the Week: Leg Press Machine
SGCHDMO
160 views
SGCHD's TeamHealth shows you how to use the leg press machine, this week's Exercise of the Week.
Find more TeamHealth videos at: http://youtube.com/SGCHDMO or http://www.f...
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TeamHealth Exercise of the Week: Chest Press
SGCHDMO
23 views
SGCHD's TeamHealth shows you how to do chest presses as this week's Exercise of the Week.
Find more Exercise of the Week videos at http://youtube.com/SGCHDMO or http://www...
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TeamHealth Exercise of the Week: Push Ups
SGCHDMO
45 views
SGCHD's TeamHealth shows you how to get the most out of push ups in your workout. Find us at Facebook.com/SGCHD or www.springfieldmo.gov/health
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