SFDIAKADITraining's Channel

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1,460 video views

3:03

2 months ago

DIAKADI San Francisco

kelleyclements • 458 views

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4 months ago

iSport - The Athlete's Headphone

Pure Audio Adrenaline

MonsterCableProducts • 5,962 views

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0:20

4 months ago

Project 10.3

DIAKADI: Seven Years Later

77 views

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0:28

1 year ago

DIAKADI Barbell Front Squat Instructions

Instructions for Barbell Front Squat Bend knees forward while allowing hips to bend back behind, keeping back straight and knees pointed same d...

107 views

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5:53

1 year ago

Commit to Fit 2011

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Commit to Fit

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Commit to Fit 2011
2:16

1 year ago

Neck Extensions

Cervical extension exercise to strengthen posterior side of neck

natemiyaki • 189 views

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1:35

1 year ago

Anterior Neck Stretch

Stretch for front part of the neck

natemiyaki • 324 views

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2:43

1 year ago

Combatting Computer Posture - Intro

Introduction to home/office exercises and stretches to combat the problems associated with computer posture

natemiyaki • 277 views

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9:47

1 year ago

Fat Loss Presentation IX - Meal Frequency & Food Distribution

Clips from Fat Loss Hierarchy Presentation at Diakadi Training Studio. 3 vs. 6 meals, eating more calories/carbs at night is our natural tendency

natemiyaki • 278 views

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13:54

1 year ago

Origins of Weightlifting

In our second installment of the History of Fitness Series (sorry it took so long) we explore the roots of the sport of weightlifting, which is the...

Bodytribe1 • 31,051 views

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7:05

1 year ago

Deadlift Journey

A snapshot of the journey of Odessa's quest for a 300 pound deadlift, with embodiment and longevity as the long term goals. The unique Bodytribe p...

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2:13

1 year ago

I Beweave Hair Salon

Go to http://www.youtube.com/user... to see more from Laura Bell Bundy.

be-weave.com

DISCLAIMER: I do not own this, just wanted to shar...

homers321 • 1,181,812 views

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11:50

1 year ago

Soy Myths Exposed: The Dangers of Soy

http://articles.mercola.com... Internationally renowned natural health physician Dr....

mercola • 118,424 views

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22:36

1 year ago

Safe Squat Techniques

http://fitness.mercola.com/ Mercola.com personal trainer and life coach Darin Steen talks about the benefits of squatting exercise.

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4:52

1 year ago

How to stretch the psoas......myofascially!

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10:00

1 year ago

What is Gluten Intolerance

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6:47

1 year ago

Are you lactose intolerant?

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joshrubineastwest • 3,898 views

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6:03

1 year ago

How to workout when tired!

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6:42

1 year ago

Nate and Josh on Posture.mov

Nate Miyaki and Josh Leeger discuss good posture, postural exercise, repetitive motion, and weightlifting.

jleeger • 143 views

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0:43

1 year ago

Plank.mov

a good plank

jleeger • 30 views

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2:47

1 year ago

Pushup and Band Row.mov

pushup and band row

jleeger • 26 views

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0:21

1 year ago

Pushup and Bodyweight Row Plyo.mov

plyo pushups and plyo bodyweight rows

jleeger • 36 views

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0:32

1 year ago

Pushup and Bodyweight Row with Quarter-Pause.mov

Pushup and Bodyweight Row with Quarter-Pause

jleeger • 37 views

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0:25

1 year ago

Pushup and Bodyweight Row.mov

jleeger • 57 views

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0:39

1 year ago

Pushup and Bodyweight Row with Isometric Hold.mov

jleeger • 60 views

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0:35

1 year ago

Sample Client Exercise Video

Sample Squat exercise with voice over for specific client form details.

74 views

SFDIAKADITraining uploaded

About DIAKADI | Fitness Performance

Email us today to set up a free consultation with one of our trainers!

Email: info@diakadibody.com
Twitter us @DIAKADI

diakadibody.com

Created by

SFDIAKADITraining

Latest Activity

Dec 22, 2011

Date Joined

Oct 5, 2009

About this user

DIAKADI is San Francisco's most comprehensive fitness and performance center. Since opening in 2004 as the city's largest personal training-only facility, owners Billy Polson and Mike Clausen have worked diligently to gather a portfolio of the industry's premier lifestyle practitioners.

The key distinction of DIAKADI is its personal training. It has been recognized to have the best practitioners in the city based on their detailed assessments, custom-designed and individualized programs for all types and levels of clients. The facility hosts a team of the most educated trainers in the Bay Area and offers a fully encompassing list of services such as a Registered Dietician, an Organic Personal Chef, a Physical Therapist, and Massage Therapy with each individual service at a premium level in quality.

Such focus and drive has awarded DIAKADI the title 'Best Place to Get Fit' by San Francisco Magazine. DIAKADI practitioners have also been selected as the Top Personal Trainers in the Bay Area by the San Francisco Chronicle and the Top 100 Trainers in the US by Men's Journal Magazine.

Beyond training, DIAKADI's modern, boutique style design features amenities comparable to a five-star membership gym offering impeccable customer service, complimentary parking, laundry service and locker room amenities including complimentary towel service, fruit, coffee and tea. Each of our clients has access to all of the tools necessary to live the healthy, balanced DIAKADI lifestyle.

Hometown

San Francisco

Country

United States

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