Stephen F. Austin Campus Recreation
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2011 NCCS NIRSA Region IV Flag Football Tournament
SFACAMPUSREC
121 views
A quick recap from the 2011 Region IV Flag Football Tournament hosted by Stephen F. Austin State University in Nacogdoches, Texas. This is the largest regional tournament ...
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Fitness Episode 25 - Sun Salutations and Warrior Series
SFACAMPUSREC
21 views
Stephen F. Austin Campus Recreation Yoga instructor Sarah Swor demonstrates how to properly perform Sun Salutations and the Warrior Series.
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Fitness Episode 24 - Dumbbell Swing and Dumbbell Sumo Squat
SFACAMPUSREC
68 views
SFA Campus Recreation personal trainer Matt Neid demontrates how to properly perform Dumbbell Swings and Dumbbell Sumo Squats.
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Fitness Episode 23-Front Squat and Straight Leg Dead Lift
SFACAMPUSREC
90 views
SFA Campus Recreation personal trainer Matt Neid demonstrates how to properly perform Front Squats and Straight Leg Dead Lifts.
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Fitness Episode 22 - Bench Dip and Tucked Elbow Pushup
SFACAMPUSREC
280 views
Campus Rec Personal Trainer Steve Dooling demonstrates how to properly perform Bench Dips and Tucked Elbow Pushups.
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Fitness Episode 21-Dumbbell Bench Press and Lying Dumbbell Pec Fly
SFACAMPUSREC
215 views
SFA Campus Rec personal trainers demonstrate how to properly perform a Dumbbell Bench Press and Lying Dumbbell Pec Fly.
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2010 Jacks On Belay Climbing Competition.mov
SFACAMPUSREC
43 views
A video recapping the Fall 2010 Jacks on Belay Climbing Competition hosted by SFA Campus Recreation November 2010. Our 4th Jacks on Belay Climbing Competition promises med...
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Fitness Episode 20 - Squats and Leg Presses
SFACAMPUSREC
22 views
Campus Recreation personal trainers demonstrate how to properly perform squats and leg presses.
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2011 Campus Recreation Summer Orientation
SFACAMPUSREC
379 views
See what SFA Campus Recreation has to offer! There is truly something for every body! Learn about our program areas and events in this orientation video. Check out our w...
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Fitness Episode 19 - Bird Dogs and Mountain Climbers
SFACAMPUSREC
29 views
SFA Campus Rec personal trainers demonstrate how to properly perform Bird Digs and Mountain Climbers.
About Stephen F. Austin Campus Recreation
The Campus Recreation Department is officially making its mark in its second year on SFA's campus. The department has definitely taken shape and started a tradition that offers students a wide variety of healthy activities at all ability levels. Opportunities for active competition, fitness conditioning, skill building, stress release, leadership development and peer socialization will be available through Campus Recreation programming. Students will be able to take advantage of new and exciting opportunities through various programs offered. Our program areas include Facilities, Fitness and Wellness, Intramural Sports and Sport Clubs, Outdoor Pursuits, Aquatics, Camps and Special Events. For more information on our programs and facility, call (936) 468-3507 or visit us on our website at www.sfasu.edu/campusrec.
The Campus Recreation Department is officially making its mark in its second year on SFA's campus. The department has definitely taken shape and started a tradition that offers students a wide variety of healthy activities at all ability levels. O...
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