SCARFITNESS's channel
Loading...
11
subscribers
43,053
video views
Uploaded videos
1-10 of 17-
SCAR TRX CLASS
SCARFITNESS
15 views
The TRX workout experience at Sports Conditioning and Rehabiliation will redefine your idea of a group training class. You will get stronger, increase cardiovascular endura...
-
Runner Sit up
SCARFITNESS
409 views
This exercise is great for athletes who run, especially sprinters. The exercise targets the hip flexors, which are important muscles to train for any athlete who wants to r...
-
TRX Accelerator Phases 1&2
SCARFITNESS
435 views
This exercise will help you develop optimal speed in running and sprinting. The music used in this video "techno" by Peter John Ross and "time to go" from http://www.pacdv....
-
TRX atomic push up
SCARFITNESS
304 views
The atomic push up is not for the faint of heart! If you want something that will challenge you to the max try this out.
Music: "techno" by Peter John Ross, and "Zap beat"...
-
TRX T,Y,I Series
SCARFITNESS
93 views
This series of exercises will help strengthen the muscles that support the shoulder. Music by Kevin McLeod, www.incompetech.com Licensed under Creative Commons "Attribution...
-
TRX Accelerator phase 2.wmv
SCARFITNESS
1,128 views
The TRX accelerator phase 2 is terrific for developing lower body and core strength. This exercise will help you improve you run faster and helps prevent injury.
Music by ...
-
Chopper series April video.wmv
SCARFITNESS
57 views
This functional core exercise is especially great for golf, baseball, and softball athletes. Music by www.pacdv.com/sounds
-
1 minute breakfast bloopers
SCARFITNESS
103 views
Special thanks to Cody and Mackenzi Galla-Rini for appearing the 1 minute breakfast video for Sports Conditioning and Rehabilitation! The music used in this special feature...
-
1 minute breakfast
SCARFITNESS
275 views
Six healthy breakfast ideas you can make in under a minute and eat on the go!
-
TRX Pike Combo
SCARFITNESS
848 views
The TRX Pike Combo is a challenging core workout that will rock your abs, hips, hip flexors, legs, and shoulders. Special thanks to Peter John Ross and sonnyboo.com for the...
Advertisement
About SCARFITNESS's channel
more
less
Play all(17)