RyanDavidFerguson's channel

Music video by Incubus performing Drive. (C) 2000 SONY BMG MUSIC ENTERTAINMENT

© 2006 WMG

Bent (Video)

© 2006 WMG

If You're Gone (Video)

Music video by Lifehouse performing Hanging By A Moment. (C) 2007 Geffen Records

the best "Layla" he ever sang

Front squat PR of 5x62.5kg. Last set in 3x5.

form check for high pull

Lu Yong lifting at the 2008 Chinese nationals

Episode 2: And They All Lived Happily Ever... Oh...

Cast:

MasakoX- Goku, Gohan, Roshi

Lanipator- Piccolo, Krillin, Phil Ken Sebben, Mountain Cli...

Chigishev has one of the best techniques out there for this lift. Weight is 200kg.

http://TrainTheRightWay.blo...

Train the Right Way - with mezzie

With different amounts of pull:

1. Technique plates to warm up

2. Mid-thi...

10x52.5kg Front Squat after 1 dodgey clean to get into position.

13/01/12 Clean for 3 reps at 52.5kg.

13/01/12 Clean for 3 reps at 52.5kg.

@ bodyweight 75 kg / 165 lb.

Ended the day with:

Power clean and push press session

50 - 3 sets x 2 reps

70 - 2 x 2

90 - 1 x 2

110 - 1 x 2

120 - ...

Jessica Simpson - Hark! The Herald Angels Sing / Christmas Special at PBS

Great debut from the underrated Madasun in 2000. Taken from their album 'The Way It Is'. Cheers to Madasun's Abby for commenting on this video!

Video for "Hearts a Mess".

Download the video and music from Here:

http://www.itunes.com/gotye

This amazing video was put together by Australian...

Not only is this a great song, but it's a great video. Enjoy. Lyrics:

Tear it out of these open pages,

Women and kids of all ages,

Millions of men...

Next workout 80 kg!

Cincinnati Weightlifting - Women's C&J

Para Fabi.. mi hermanita que me lo pidio en YouTube.. :D va con todo el amor del mundo este video♥♥.. (?)

(Srry por la calidad del video..)

Music video by Straylight Run performing Existentialism On Prom Night. (C) 2004 Straylight Run

Gator Crossfit, www.gatorcrossfit.com What's a Front Squat? Benefits of the Front Squat. Front Squat video. Proper Front Squat technique. Great pos...

One of my work sets on the day. All reps starting from the floor (well, from the steps, which are set to ~20cm off the floor, which is the height t...

This is my 3rd warm up set. Didn't get everything on camera. Going a little lower into the hang, closer to a full clean from the floor.

I'm working on my technique with cleans, and have found hang cleans quite useful in helping me get under the bar. Of course, I still need a lot of ...

© 2008 WMG

The Way I Am (Video)

Visit http://www.ironsport.com Come to OUR planet! Video by Mike Pulcinella Video Productions http://www.mikepulcinella.com

Thruster 2-2-2-2-2-2-2

Kristan Clever 145-155-160-165-165-150lbs.

Katie Hogan 145-155-165-175-180-180lbs.

everything you need to know about not getting laid at all ever.

add us on facebook http://www.facebook.com/Ref...

here are the lyrics for...

Music video by Crossfade performing Drown You Out. (C) 2006 SONY BMG MUSIC ENTERTAINMENT

I would eat a grenade for you baby, but book clubs are for suckers.

Watch the Behind the Scenes Video HERE:

http://www.youtube.com/watc......

Film clip for the Gotye song Somebody That I Used To Know, featuring Kimbra from the album Making Mirrors

Buy Somebody That I Used To Know here: ht...

© 2006 WMG

Can't Stop (Video)

© 2005 WMG

Headstrong (Video)

Please subscribe to my new account at http://adf.ly/2tcA4

This is Metallica's official Music video for the song Nothing Else Matters, in HD.

Lyri...

"Hands In The Sky (Big Shot)"

Tear it out of these open pages,

Women and kids of all ages,

Millions of men with blank faces,

Italicised lies, head...

Feel free to visit my blog http://www.myomytv.com

Listen to The Fray's new single "Heartbeat" here - http://www.youtube.com/watc.... Music video by The Fray performing How To Save A Lif...

Music video by Breaking Benjamin performing I Will Not Bow. (C) 2009 Hollywood Records, Inc.

Metallica - Turn The Page

Music Video

I was looking forward to making this video ever since I saw "Revenge of the Sith". I knew for awhile that I had the perfect song for Anakin Skywalk...