Ryafer1's channel

High impact video of Dutch Men's Gymnastics Athletes practicing in GK Gymnastics Shorts & Pants.

Gymnasts featured in the video are Anthony van As...

Recorded on June 18, 2011 using a Flip Video camera.

Recorded on October 27, 2011 using a Flip Video camera.

Recorded on October 27, 2011 using a Flip Video camera.

Recorded on October 25, 2011 using a Flip Video camera.

Jump rope warm up

Make a straight line

Gym

Recorded on February 16, 2010 using a Flip Video camcorder.

Recorded on July 26, 2011 using a Flip Video camera.

Recorded on May 6, 2011 using a Flip Video camera.

Recorded on May 6, 2011 using a Flip Video camera.

Recorded on July 5, 2010 using a Flip Video camcorder.

Sheep jump drill with Tammy Biggs at the region 2 training camp in November of 2010.

This is not meant to be an exhaustive showing of all the possible clear hip drills. It is only intended to be a skeletal outline for laying a basic...

A clip from Tony Retrosi's "Yurchenko Progressions" DVD.

Gymnastics Inc, Myrtle Beach, SC.

579 Burcale Rd

This is an instructional video designed to be used with the Mancino Big Hill set up. This video w...

European Union of Gymnastics Camp - Tirrena - July 2010 | Physical Preperation Part 2