Ruffgal's channel

The song Chariots Rise Lyircs as sung by Lizzie West and composed by Angelo Badalamenti from the movie the Secretary

This is part five, the final part, of the Hula Abs & Buns DVD from the Island Girl workout series with Kili.

This is part four of the Hula Abs & Buns DVD from the Island Girl workout series with Kili.

This is part three of the Hula Abs & Buns DVD from the Island Girl workout series with Kili.

This is part two of the Hula Abs & Buns DVD from the Island Girl workout series with Kili.

This is part one of the Hula Abs & Buns DVD from the Island Girl workout series with Kili.

Link to buy DVDs: http://www.naturaljourneys.......

This is part five of the Cardio Hula DVD from the Island Girl workout series with Kili.

This is part four of the Cardio Hula DVD from the Island Girl workout series with Kili.

This is part three of the Cardio Hula DVD from the Island Girl workout series with Kili.

This is part two of the Cardio Hula DVD from the Island Girl workout series with Kili.

This is part one of the Cardio Hula DVD from the Island Girl workout series with Kili.

Official link to buy DVDs: http://www.naturaljourneys.......

This is the fourth and final part of the Tahitian Hip-Hop DVD from the Island Girl Workouts series with Kili.

This is part three of the Tahitian Hip-Hop DVD from the Island Girl Workout series with Kili.

Very sorry for the delay in uploading this and any annoyance caused by it, haha.

This is part two of the Tahitian Hip-Hop DVD from the Island Gir...

Thanks to those who subscribed to me, I wasn't expecting it :P I'll try my best to bring you good workouts on Youtube so you can either review them...

two kids putting on a puppet show.. when it gets a little ugly

Just another vid playing around with the logitech cam

Scarin my friends with a game i found online... a bit of an example of the game is first, one friends reaction is hilarious.. she runs inot her hus...

Got a new logitech cam thanks to a guy on her posting what he could do with his... some xtra stuff you can do being creative... hope you enjoy!!