Rousputin's Channel
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(2) Week 8: Cardio Workout #2
(1)Week 8: Thursday Cardio workout #2
 
 
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Rousputin
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Profile
 
Name:
Ross
Channel Views:
3,878
Total Upload Views:
1,415
Style:
Fitness
Joined:
Nov 25, 2009
Latest Activity:
2 days ago
Subscribers:
14
Country:
Jamaica
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Channel Comments
JuliaLeigh7111 (3 months ago)
Greetings from the Tropics of South Florida
Many Thanks for the Friendship and Sharing.
Wishing You and Yours all the Best.
Peace and Love ~ Angel Eyes ❤¸¸.•*¨*•♫♪♥
IppoSenshu2010 (4 months ago)
I'm fine, thank you just busy with stuff so sorry for my late replay. :)
What are you doing? ^^
CaveCooking (4 months ago)
Thanks for the subscription!

Cheers,
Stef & Ken
iKawaiiOnnanoko (5 months ago)
Liar, it's not here. >.>
iKawaiiOnnanoko (5 months ago)
lol you do workout videos. xD
megantaur (8 months ago)
hello monkey.
JLXOutlaw (11 months ago)
I don't know if the workouts you do are associated with any real MMA training, but they seem to have some logic to them. You do alot of stability exercises, which is good.

Just make sure you guys don't injure yourselves, make sure to do your research, the internet has a vast amount of information... so much in fact that sometimes it might be almost TO much!

Keep training, put your mind to something and do it to the absolute best of your ability, no excuses.
kirakun (11 months ago)
vids are gona nugguh
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