RonHarrisMuscle's channel
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Stiff-leg deadlift - Alesha Lanigan
RonHarrisMuscle
520 views
NPC Figure competitor Alesha Lanigan from NH hits hams with stiff-leg deadlifts.
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100-rep leg press - Alesha Lanigan
RonHarrisMuscle
286 views
NPC Figure competitor Alesha Lanigan from NH finishes off legs with a set of 100 reps on the leg press at Today's Fitness in Woburn, MA
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Christian tests for 3rd level TKD black belt
RonHarrisMuscle
132 views
After 8 years of Tae Kwan Do, my 12-year-old son tested and passed for the highest level black belt a Junior can achieve.
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Smith Machine squats - Jason Genova and Ron Harris
RonHarrisMuscle
521 views
Warming up with squats on the Smith machine - before any stupid comments are posted, I have done THOUSANDS of sets of barbell squats and I have excellent leg development. S...
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Leg extensions - Ron Harris and Jason Genova
RonHarrisMuscle
485 views
Starting a very casual leg workout and getting to know Jason - also the triceps you see was torn in late July and re-attached at the end of September, so it was down in siz...
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Jason Genova interview part 4 of 4
RonHarrisMuscle
304 views
The conclusion, as we all have a better understanding of the 'real' Jason.
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Jason Genova interview part 3 of 4
RonHarrisMuscle
321 views
Getting to know the 'real' Jason Genova.
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Jason Genova interview part 2 of 4
RonHarrisMuscle
401 views
Getting to know the 'real' Jason Genova.
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Jason Genova interview Part 1 of 4
RonHarrisMuscle
1,208 views
Sitting down with Jason and getting to know the 'real' Jason Genova.
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Jason Genova posing tips
RonHarrisMuscle
2,064 views
While I was in Miami for the NPC Nationals, I had the chance to meet the famous Jason Genova. Here I helped him a little bit with his posing.
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