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Getting Past Your Past / Francine Shapiro
RodaleBooks
119 views
Francine Shapiro, PhD, is an American psychologist who is the originator and developer of EMDR (Acronym for 'Eye Movement Desensitization and Reprocessing'), a form of psyc...
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
RodaleBooks
440 views
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion....
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PUSH: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
RodaleBooks
457 views
Chalene Johnson built a fitness empire from the ground up, selling over 6 million DVDs and helping legions of loyal fans shed pounds and transform their lives with her trad...
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The South Beach Wake-Up Call
RodaleBooks
51 views
There is a proverbial ticking time bomb in our midst. It's the toxic lifestyle that is wreaking havoc on our nation's health and well-being and posing an equal threat to ev...
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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
RodaleBooks
2,217 views
Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from...
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Cook without a Book: Meatless Meals: Recipes and Techniques for Part-Time and Full-Time Vegetarians
RodaleBooks
507 views
There are a lot of compelling reasons to eat less meat these days, but the shift to a totally or even partly vegetarian lifestyle is easier said than done for many beef, po...
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Cheat On Your Husband (with Your Husband): How to Date Your Spouse
RodaleBooks
413 views
There's an old joke that after years of marriage a man complains, "She changed!" and a woman complains "He didn't!" Just as change is a part of life, it's also a part of ma...
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The Kimchi Chronicles: Korean Cooking for an American Kitchen, narrated by Hugh Jackman
RodaleBooks
6,446 views
Long a favorite of in-the-know foodies, Korean cuisine is poised to become the next big food trend, with dishes like bibimbap and kimchi popping up on menus nationwide. In ...
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My Last Supper: The Next Course
RodaleBooks
314 views
In her first book, My Last Supper, Melanie Dunea transformed a pastime that has animated restaurants after hours for decades into a sumptuous photographic journey that prov...
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Is This Normal? by Dr. John Whyte
RodaleBooks
313 views
Is it normal to forget where you parked your car? Do we really shrink as we grow older? Does everyone experience lower libido as they age?
More than 78 million American ad...
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