TheRobster Aka BobbyD7085
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Uploaded videos
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PLYOMETRICS Training
RobsterRulzDude0518
16 views
Uploaded using FlipShare. Plyometric Training. 10/23/11.
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Martial Arts Techniques
RobsterRulzDude0518
20 views
Uploaded using FlipShare. Practicing kicks. 10/23/11.
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Flexing
RobsterRulzDude0518
134 views
Uploaded using FlipShare. Flexing. 10/23/11.
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10/23/11 - Plyometrics (Vertical Squat Jumps)
RobsterRulzDude0518
26 views
Uploaded using FlipShare. Performing squat jumps,or frog jumps. I'm 41 years of age in this video.
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GungFu Techniques - 10/23/11
RobsterRulzDude0518
20 views
Uploaded using FlipShare. Practicing scissor kicks and more spinning kicks.
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10/23/11 - Practicing Martial Arts Techniques
RobsterRulzDude0518
22 views
Uploaded using FlipShare. Practicing kicks on 10/23/11. It was very nice outside that day and i decided to take advantage of the nice pleasant weather while it still existe...
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One handed pushups - 10/23/11
RobsterRulzDude0518
28 views
Uploaded using FlipShare. In this video skit,i do 1 handed pushups using the golds gym iron gym clone.
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Video Blogger Update 10/7/11
RobsterRulzDude0518
51 views
Uploaded using FlipShare. Just giving a brief and fairly but not overly informative update. I have two yt channels and originally this was going to go on the "bobbyd7085" c...
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DumbBell Curls 45lbsx15reps=Decent Set
RobsterRulzDude0518
174 views
Uploaded using FlipShare. Decent 2nd set bicep curling 45 lbs for 15 reps. I commonly only do regular curls with my left arm and i do hammer curls with my right arm.
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45x14 = Weak set
RobsterRulzDude0518
42 views
Uploaded using FlipShare. Yeah,this set was quite subpar. I probably needed to be better hydrated.
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