Southern Fried Fitness
Loading...
259
subscribers
36,385
video views
Uploaded videos
1-10 of 50-
Southern Green Bean Casserole
RobinBurrShea
86 views
Robin Shea is making an entire clean, southern dinner - all clean, all healthy! This video shows how to make a great, clean, southern Green Bean Casserole - a delicious com...
-
Clean Side Dishes
RobinBurrShea
68 views
Robin shows how to make some great, CLEAN side dishes to serve with your Southern Fried Healthy dinner! A delicious chutney & glazed sweet potatoes are included recipes.
-
Kentucky Hot Brown Recipe
RobinBurrShea
62 views
Robin Shea shares a Kentucky Hot Brown recipe that is a wonderful Southern Indulgence!
-
Pre-Workout Shake
RobinBurrShea
126 views
Get the most out of your workout by giving your body the nutrients it needs with this Pre-Workout Shake! Robin shows you how to make a fantastic, healthy shake to get your ...
-
Indoor Grilling with Southern Fried Fitness & Kenyon Appliances
RobinBurrShea
205 views
Robin Shea uses her indoor grill cooktop to cook up a delicious, healthy 80% meal of Baked Chicken and Radicchio Cherry Salad on her amazing Kenyon Grill. She also shares a...
-
Grilling Atlantic Salmon with Southern Fried Fitness & Kenyon Appliancess
RobinBurrShea
86 views
Robin Shea grills up a delicious, healthy 80% meal of Atlantic Salmon with North African flavors, and Mango Jicama salad on her amazing backyard Kenyon Grill. For more info...
-
Steak & Salad with Southern Fried Fitness & Kenyon Appliances
RobinBurrShea
74 views
Robin Shea grills up a delicious, healthy 80% meal of Mustard Herb Crusted Steak & a Spinach Mushroom Bleu Cheese Salad on her amazing backyard Kenyon Grill. For more infor...
-
Cooking on the Grill with Southern Fried Fitness & Kenyon Appliances
RobinBurrShea
66 views
Robin Shea grills up a delicious, healthy 80% meal of Orange Glaze Chicken, Grilled Carrots, & Roasted Garlic on her amazing backyard Kenyon Grill. For more information, pl...
-
After-Workout Nutrition - Enjoy a Nutritious Post-Workout Shake with Robin Shea
RobinBurrShea
173 views
Restore, replenish, and nurture your muscles after a vigorous workout! A great balance of fruits, proteins, and even fats that tastes delicious, and maximizes your "Window ...
-
Introduction to the 80/20 Lifestyle
RobinBurrShea
330 views
An introduction to the 80/20 lifestyle from Robin Shea of television's Southern Fried Fitness
Advertisement
Play all(50)