RoJack0725's channel
Loading...
-
1 week ago
Nursing a Lower Back Injury "Be a 10 in 2010"
Before you start this routine please first consult your doctor or physical therapist.
The stretches should be done in the AM and PM. Perform th...
RoJack0725
favorited
-
1 week ago
RoJack0725
liked
-
1 week ago
RoJack0725
commented:
-
-
1 week ago
My Body Is Ready!
(0:14)- Workout Overview
(0:42)- Routine Sets & Reps
(0:58)- Warm-Up! - 4 exercises - Complete each exercise for 1 set
(1:03)- Arm Circles (10 fo...
RoJack0725
liked
-
1 month ago
Experiment: Music vs. Treadmill
This is AMAZING! 4min and 15sec straight on a treadmill on the highest speed!
Check out http://www.scotthermanfitne... for more information an...
RoJack0725
commented:
Awesome. My lungs bleed just watching you do that. Rock on, bruh!
-
1 month ago
RoJack0725
liked
-
-
1 month ago
NITRAFLEX product review - GAT - pre-workout drink NO-xplode jack3d 1MR SuperPump TRAIN2959
everybody wanna get big
Pre-workout drink review - Nitraflex by GAT .. want us to review anything else? Let us know
Joe Montgomery
Alex Perris
Tr...
RoJack0725
liked
-
1 month ago
RoJack0725
commented:
3 people hate looking awesome
-
-
3 months ago
Perfect Pushup - Decline Chair Push Up
Perfect Pushup - Decline Chair Push Up
RoJack0725
commented:
Sick body.
-
3 months ago
How to Fix a KitchenAid Stand Mixer That Is Leaking Oil
When a KitchenAid stand mixer leaks oil, replacing the old grease in its gearbox with new grease is the way to solve the problem. In this video, Ma...
RoJack0725
liked
-
3 months ago
TORO 21 In Super Bagger Personal Pace 20197 Review
We check out the TORO 21 In Super Bagger Personal Pace 20197 visit http://www.toolsinaction.com Subscribe it really helps us out! Also follow us o...
RoJack0725
commented:
'Don't worry, I'm only crushing your head.' LOL
-
4 months ago
Sonic Generations 3DS - 9 Minutes of Gameplay - NY Comic Con 2011 - Mushroom Hill & Green Hill
Mushroom Hill, Green Hill, and Big Arm boss battle footage. More info at http://www.nintendoworldrep...
RoJack0725
commented:
For gamers that haven't played Sonic since the original Genesis titles, this looks fantastic. I understand there have been a lot of Sonic stinkers since then, so returning to the basic formula is a good idea. Looking forward to it
About RoJack0725's channel
Man, this is so welcome right now. My lower back and flexors always kill in the morning, and the pain never completely goes away. I'm training for the ToughMudder in May, and this routine will help me get through my training. Thank you, Scott!
You look awesome as usual, BTW!