Rise Above Performance Training
Loading...
319
subscribers
61,441
video views
Uploaded videos
1-10 of 96-
Rise Above Strength - Sports Performance Series - The Posterior Chain
RiseAboveStrength
41 views
http://riseabovestrength.com In the third installment of the Sports Performance Series we look at the muscles of the Posterior Chain. I will show what exercises can be used...
-
Rise Above Strength - Kettlebell Lunge Variations
RiseAboveStrength
83 views
http://riseabovestrength.com Several Kettlebell Lunge variations that are great for soccer and basketball athletes. We demonstrate the progressions; double low, single low...
-
Rise Above Strength - Tips for the Kettlebell Press
RiseAboveStrength
278 views
http://riseabovestrength.com In this video I give some quick tips to help you press a "heavy" kettlebell. Tips include a proper rack position, building tension, squeezing ...
-
Rise Above Strength - Sergey Rudnev Snatch Technique
RiseAboveStrength
538 views
http://www.riseabovestrength.com World Champion Kettlebell coach Sergey Rudnev demonstrates his kettlebell sport snatch technique during the USA Elite Kettlebell Training ...
-
Rise Above Strength - Sergey Rachinskiy Long Cycle Technique
RiseAboveStrength
173 views
http://www.riseabovestrength.com World Champion Kettlebell coach Sergey Rachinskiy demonstrates his kettlebell sport Long cycle technique during the USA Elite Kettlebell T...
-
Rise Above Strength - Anniversary Party 2011 Review
RiseAboveStrength
90 views
http://www.RiseAboveStrength.com The third anniversary party was a huge success. We had a team competition, BBQ and our first ever Strongkids event.
-
Rise Above Strength - Sergey Rudnev Performs Several Feats of Strength II
RiseAboveStrength
122 views
http://www.riseabovestrength.com World Champion Kettlebell lifter and coach Sergey Rudnev demonstrate several amazing kettlebell feats of strength during the 2011 USA Elit...
-
Rise Above Strength - IKSFA Coach Sergey Rudnev Performs Jerks II
RiseAboveStrength
174 views
http://www.riseabovestrength.com World Champion Kettlebell coach Sergey Rudnev demonstrates kettlebell sport Jerks during the 2011 USA Elite Kettlebell Training Workshop. ...
-
Rise Above Strength - Fix Your Kettlebell Get Up
RiseAboveStrength
72 views
http://riseabovestrength.com In this video we give you solutions to fix some of the common mistakes we see when people are performing the kettlebell get up. We give tips to...
-
Rise Above Strength - Fix Your Kettlebell Swing
RiseAboveStrength
69 views
http://riseabovestrength.com In this video we give you some solutions to fix four of the common mistakes we see when people are performing the kettlebell swings. We give ti...
Advertisement
Play all(96)