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JM Press 335 lbs. x 7 Reps
Riga38
1,011 views
iXL Training Center - 9/19/10. Greg Stott age 47 @ 254 lbs. performing the last set of (3) JM Press sets. These are done after his Bench Press. The JM Press is a Tricep exe...
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iXL Training Systems - Mega Bars = Big Results!
Riga38
518 views
Greg Stott - Aug. 2009 - Age 46 @ 260 lbs. OVERVIEW: Changing the bar you use can equal big results when it comes time to compete. The bars used in this video were purchas...
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iXL Training Systems - Trap Bar DL 640 lb. X 5
Riga38
1,705 views
Greg Stott - 7/19/09 - Age 46 @ 260 lbs. OVERVIEW: The Trap Bar is a great tool for developing your core and increasing your pulling power. Technique is critical. Pause eac...
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iXL Training Systems - Anaerobic DL Routine
Riga38
1,303 views
Purpose of this routine: Build RAW Power, Develop Grip Strength & Increase Core Muscle Endurance.
A high volume deadlift routine is worked into my training monthly. Wt. ...
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iXL Training Systems - Trap Bar DL 550 lb. x 5
Riga38
435 views
TEAM iXL Greg Stott - 6/20/09 Age 46 - 550 lb. x 5 x 5 The Trap Bar is a great tool for developing your core and increasing your pulling power. Technique is critical. Paus...
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iXL Training Systems - DB Shoulder Press
Riga38
484 views
TEAM iXL Greg Stott - 6/20/09 95 lb. x 14 reps. Age 46. These presses are done 1 arm at a time or (isolateral) allowing more focus on developing explosive power in each arm...
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iXL Training Systems - Low Rack Pull for Reps
Riga38
677 views
TEAM iXL Greg Stott - 4/17/09 550 lbs. x 10 Reps, Rack Pull 15". Greg's weight is 250 lbs. @ Age 45. This was a rep set after his DL Workout. Rep set done RAW, no straps,...
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Greg Stott Moving (2) Atlas Stones - Big & BIGGER!
Riga38
651 views
TEAM iXL Greg Stott - 10AM 11/11/08 has to load his two heaviest stones, Big 335 lbs. & BIGGER 365 lbs. onto a Truck so they can be moved to the iXL Training Center. Greg s...
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iXL Strongman Series - Car Hold
Riga38
1,120 views
TEAM iXL Greg Stott - 8/2/08 Competing at the Beast of the East VI in Columbia SC @ Age 45. The Police Cruiser weighed in at 5500 Lbs. Weight in hand, "Unknown" announced a...
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Safety Bar Squat - 415 x 15 Reps
Riga38
6,024 views
TEAM iXL Greg Stott - 6/17/08 - 415 x 15 Reps...After a Squat Workout. 100% RAW No Belt, No Gear & No Wraps @ Age 45. There are No Limits Drug Free! iXL So Can YOU @ TEAMiX...
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