RianOireacht's channel

Heian Shodan :É o primeiro kata da série Heian. É composto de 21 kyodos (movimentos) de golpes,sendo nove destes de defesa na postura ZENKUTSU DACH...

Using the circle block with a partner.

Kihon (basic moves) of the 10th kyu in the Okinawan Karate style of Pwang Gai Noon (Pan Gai Noon or Pang Gai Noon, called Han Ko Nan Ryu in Japan):...

This video shows the three step sparring drills of sanbon kumite that are used in the SKIF system of Master Kanazawa. Part 1 includes number 1 & n...

In this video the five basic blocks of Shotokan karate are introduced, and the real meaning of the word "uke" is explained. The blocks are all per...