A Collection of Awesome

RiAeros added to a playlist 1 month ago

15:00 Add to

Energizing Morning Yoga Routine

This is a slow start yoga sequence designed to energize the body first thing in the morning. Start your day off right with sun salutations and twis...

3,125 views

Exercise 20 videos

• 
• 
• 
• 
• 

• 10:33 Add to

  Short-Circuit to SUPERCHARGE Your Body!

  (0:36)- Routine Sets & Reps

  (1:00)- Jump Rope- 2 Minutes

  (2:04)- Floor Crunch

  (2:53)- Fusion Glide

  (3:51)- Incline Push-Up SUPERSET with Decline Pu...

  31,209 views
• 2:36 Add to

  Lose Your Beer Belly, Rugby World Cup Couch Workout

  http://www.sixpackfactory.com brings you this powerful 16min full body couch workout that will help you lose your beer belly and get ripped. We are...

  16,550 views
• 11:33 Add to

  Total Body Teen Workout "Be a 10 in 2010"

  (0:56)- Judo Push-Up

  (1:53)- Floor "Y" Raise & Floor "T" Raise

  (3:07)- Bicep

  (4:32)- Inverted Shoulder Press (Floor or Elevated)

  (5:22)- Triceps

  (6...

  114,146 views
• 4:41 Add to

  Bounce With It! (Jump Rope Routine)

  http://www.fitstudio.com/

  NordicTrack Beaded Jump http://www.sears.com/shc/s/......

  10,994 views
• 1:12 Add to

  No More Man Boobs Workout. Beginner Chest Exercises

  http://www.sixpackfactory.com brings you a very real solution to get rid of your man boobs and build a sexy chest fast. you can do this workout at ...

  138,461 views
• 2:20 Add to

  High Intensity Home Cardio Workout, Burn Fat Fast!

  http://www.sixpackfactory.com brings you this high intensity home cardio workout that will help your burn fat fast abd get 6 pack abs. You need no ...

  160,899 views

+ 6 more videosshow less

RiAeros added to a playlist 3 months ago

1:50 Add to

Build a Bigger Chest Workout (No Equipment Needed!!)

Here is a chest workout routine that will build a bigger and stronger chest, with no equipment needed, This routine can be done literally anywhere ...

60,263 views

Exercise 20 videos

• 
• 
• 
• 
• 

• 7:16 Add to

  5 min belly fat DESTROYER

  Video: How To Get Six Pack Abs

  http://sixpackshortcuts.com...

  Here's a quick total body workout you can do at home to help you burn belly ...

  1,631,763 views
• 12:04 Add to

  Captain America's "Super Soldier Training": Body of a Superhero Workout!

  Steve Rogers BCA

  30 seconds per exercise

  60 second break

  3-4 circuits

  Captain America

  60 seconds per exercise

  30 second break

  3-4 circuits

  (0:38)...

  57,723 views
• 7:18 Add to

  The Super Beginner Workout "Be a 10 in 2010"

  (0:57)- Hang-Squat

  (1:42)- Hang-Lunge

  (2:26)- Elbow-To-Knee Crunch

  (3:16)- Push-Up into Push-Up Stabilizer

  (4:13)- Standing Leg-Raise

  (4:54)- Stand...

  74,329 views
• 8:10 Add to

  Ripped 6 Pack Abs: "Be a 10 in 2010" with my Holiday Abs Routine

  (0:23)- Routine Sets & Reps

  (1:02)- Regular Crunches

  (1:35)- Speed Crunches

  (2:08)- Side Crunches

  (2:55)- Alternating Toe Touches (1-1 Count)

  (3:33...

  392,352 views
• 2:26 Add to

  300 Spartan Warrior Workout to Blast Away Fat (No Weights or Equipment Required)

  View all recipes here: http://leanbodylifestyle.bl...

  Facebook: http://on.fb.me/hkqFBF Twitter: http://bit.ly/nxRHCQ

  Directions:

  Complete...

  805,993 views

+ 5 more videosshow less

RiAeros added to a playlist 3 months ago

6:21 Add to

Total Body Home Workout for Rapid Fat Loss & Gaining Lean Muscle

View all recipes here: http://leanbodylifestyle.bl...

Facebook: http://on.fb.me/hkqFBF Twitter: http://bit.ly/nxRHCQ

1. Round one: 10 a...

23,733 views

Exercise 20 videos

• 
• 
• 
• 
• 

• 4:42 Add to

  9 min extreme HOME cardio for ripped beach body

  Free workout videos:

  http://sixpackshortcuts.com...

  Alot of guys say they don't have time to workout but this one only last 9 minutes. A...

  4,134,642 views

+ One more videoshow less