RedSpider23

"Free Runner, Physical Trainer, Martial Artist and long-time advocate of personal health and well-being, Howard A. Palmer has spent the last 25 years sharing and teaching this knowledge.
Howard has held numerous Martial Arts and Parkour training classes, performed stunt coordination during his burgeoning acting career, and has recently enjoyed national publication attention as a feature in "Still Motion, an article published in Digital Photo Pro's June 2010. Howard endeavors to promote the understanding that "every master was once a disaster, and with the right commitment and proper training, any goal can be achieved."

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