RedLambDesign's channel

RedLambDesign favorited 4 months ago

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Rowing- catch timing

catch timing showing equal splash in front of and behind the blade- not just backsplash

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  ABCs of a Powerful Drive: Perfecting Your Rowing Technique

  World-champion sculler Charlotte Hollings shows you a 3-point system you can follow to practice your drive then demonstrates how to use your legs a...

  11,178 views

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  Mastering the Drive: Expert Rowing Technique

  World-champion sculler Charlotte Hollings shows you how to use your legs and upper body through the drive for a fluid and powerful ride.

  Charlotte...

  9,654 views

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  Recovery to Catch 2: Body & Blade Preparation

  Cut through the water like an Olympic rower. Charlotte Hollings shows you how with expert instruction on recovery to catch, including body and blad...

  5,282 views

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RedLambDesign favorited 4 months ago

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Horizontal Rowing Posture Demonstrated by Olympic Gold Medalists

World-champion rower John Dunn uses clips from the Beijing Olympics to show you what your rowing posture should look like at the catch, middle of t...

10,086 views

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  Finish and Release: Rowing for Power

  If you're not comfortable with your release, it will be very hard to be aggressive with your drive. In this video tutorial, world-class rower John ...

  11,505 views

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  Staying Relaxed and Horizontal as You Row

  Many rowing coaches will tell you to sit up in the boat. But Calm Waters Rowing coach and U.S. National Team medalist John Dunn says sitting up str...

  6,217 views

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  How to Steer Your Scull

  Learn how to steer your scull to stay on course, then watch as world-class rower Charlotte Hollings shows you two methods for turning: one for when...

  3,869 views

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RedLambDesign favorited 4 months ago

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Hooping.org Presents: Gotta Hoop

When you're bored at work and in life, sometimes something just shows up that can change all that. This short film by Philo Hagen follows him from ...

78,128 views

• RedLambDesign liked 4 months ago

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