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Getting in Shape isn't Nearly Good Enough 93

by RedDeltaproject 1 month ago

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How Believing in Bad Foods Causes Self Abuse RedDeltaproject 13 views Bringing bodyweight training to a new level: http:www.RedDeltaproject.com
DIY Grip Grenades RedDeltaproject 41 views Bringing bodyweight training to a new level: http:www.RedDeltaproject.com
My New favorite Quick, Easy and Healthy Meals RedDeltaproject 37 views Free Multi-Dimensional Progression Log at http:www.RedDeltaproject.com
3 Concerns I Have With Fasting RedDeltaproject 31 views Free Multi-Dimensional Progression Log at http:www.RedDeltaproject.com
The Gate Keeper To A Strong Upper Body RedDeltaproject 106 views Free Multi-Dimensional Progression Log at http:www.RedDeltaproject.com
Close Seams in Sandbags With This Glue RedDeltaproject 33 views Free Multi-Dimensional Progression Log at http:www.RedDeltaproject.com
Improving Flexibility with Squats RedDeltaproject 51 views Free Multi-Dimensional Progression Log at http:www.RedDeltaproject.com
Bringing Your Dips To The Next Level RedDeltaproject 62 views Free Multi-Dimensional Progression Log at http:www.RedDeltaproject.com
Killer Ab Work With "Tracing the Cage" RedDeltaproject 72 views Free Multi-Dimensional Progression Log at http:www.RedDeltaproject.com
Anyone Can Do A Single Arm Pushup RedDeltaproject 84 views Free Multi-Dimensional Progression Log at http:www.RedDeltaproject.com

About RedDeltaproject's channel

Created by

RedDeltaproject

Latest Activity

Feb 28, 2012

Date Joined

Feb 24, 2011

About this user

Calisthenics buff, inventor, playground warrior and powder skiing addict.

Age

Hometown

Essex Junction

Country

United States

Occupation

Personal trainer, fitness equipment master and servant to my 2 cats, Ska and Enzo.

Companies

The Red Delta Project.com

Schools

Bachelors at U.V.M, A.C.E certified, Crossfit level 1, Underground strength Coach, 4th degree Black belt, and frequently learning that gravity works well when I fall off my mountain bike.

Interests

Skiing, biking, Sushi, calisthenics, and building with Legos.

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