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Fran. 3:16
RebelFitnessTV
305 views
21-15-9 for time of:
Thrusters
Pullups
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Kipping Chris
RebelFitnessTV
111 views
Chris hits his September goal of 3 kipping pullups
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Chris' Muscle Up Progression
RebelFitnessTV
341 views
Chris B progresses from his first ring dip to a muscle up progression in one session!
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210kg deadlift x 3
RebelFitnessTV
686 views
Tom Williams hits 210kg for 3 reps at Rebel Fitness
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Sandra's First (3) Pullups
RebelFitnessTV
105 views
Sandra decided today was the the day for her first pullup. So she did 3 in a row!
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TB 3 rep 180kg
RebelFitnessTV
131 views
Rebel Fitness coach lifts 180kg x 3
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Jacqui 1 rep max deadlift
RebelFitnessTV
95 views
Jacqui White goes for a 1 rep attempt at 70kg.
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Jacqui deadlifts 60kg for 5
RebelFitnessTV
96 views
Superstar client Jacqui White deadlifts 60kg for 5 reps.
Well done Jacqui!!
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Missed 100kg clean and jerk
RebelFitnessTV
118 views
PB'd on 90kg then went to 100kg just to see what would happen!
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WOD: 24/7/10
RebelFitnessTV
104 views
As many rounds as possible in 7 minutes of 7 burpees and 7 thrusters @ 17.5kg.
Well done to all who completed this workout this morning at the gym.
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