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Jungle Gym Sit Up Wood Choppers
RealWorldFitness
96 views
18lb Bar Wood Choppers during a sit up motion. Power and conditioning training. Great core exercise. Do long sets to help burn lots of calories.
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Jungle Gym Bar Slams - Geoff Morehart Fitness
RealWorldFitness
87 views
40lb Bar Slams. Great for conditioning and power. Do long sets to help burn tons of calories.
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85lb Barbell Turkish Get-Up - Geoff Morehart Fitness
RealWorldFitness
170 views
Full body exercise. I love doing these during squat sessions. Try using a kettlebell or dumbbell for beginners. 85lb Barbell Turkish Get-Up. www.geoffmorehartfitness.com
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Geoff Morehart Fitness - Dumbbell Power Runners
RealWorldFitness
169 views
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Geoff Morehart Fitness - 35lb Medicine Ball Squat Throw and Slams
RealWorldFitness
110 views
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325lb Deadlifts 15 Reps Supersetted With 135lb Overhead Squats of 5 Reps - Geoff Morehart Fitness
RealWorldFitness
169 views
This was my 4th set. The first set was 285 at 15 reps of deads and 95 at 5 reps of squats. Second set was 305 deads 115 squats. Third set was 315 deads and 125 squats. ...
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52 inch Box Jump on Bosu Ball - Geoff Morehart Fitness
RealWorldFitness
64 views
Jumping high isn't all that impressive no
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52 inch Box Jump on Bosu Ball Side View - Geoff Morehart Fitness.
RealWorldFitness
222 views
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Geoff Morehart Fitness - Lady Deadlifts
RealWorldFitness
250 views
From Jungle Gym class 11/9/11. Heavy lady deadlifts. www.geoffmorehartfitness.com
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Geoff Morehart Fitness - Heavy One Arm Dumbbell Presses
RealWorldFitness
102 views
From Jungle Gym class on 11/9/11. Description included. www.geoffmorehartfitness.com
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