RawAndFit.com | Raw Food Sample Menus, Diet and...

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6:09 VIDEO0054 RawAndFit 14 views 1 month ago
4:11 Bicycle Touring in Montpellier, France RawAndFit 522 views 10 months ago http://caseystanton.com/category/travel/bicycle-touring A short video of Kristen and Casey in Montpellier, France. We arrived by bicycle and train, and are kicking it in th...
20:50 Kristen at Wenpet RawAndFit 61 views 10 months ago http://caseystanton.com/category/travel/bicycle-touring Kristen recounting the previous few days traveling to our host in Le Fraysse, France.
4:49 Sant Marti d'Empuries, Costa Brava, Spain by bicycle! RawAndFit 177 views 10 months ago http://caseystanton.com/category/travel/bicycle-touring See Sant Marti by bicycle as Casey and Kristen ride across the beautiful coast of north eastern Spain!
0:52 Handmade Zafu Meditation Cushion Review | For Sale RawAndFit 828 views 1 year ago http://www.etsy.com/people/eclecticarmadillo Sarah made me a handmade zafu out of a reclaimed wool army blanket. It's nice and manly, and she put on an extra loop at no cha...
3:29 Crossing the Italy/France border by bicycle RawAndFit 409 views 1 year ago In November, 2009, Kristen and I tried our hand at crossing the France/Italy border by bicycle. We were surprised to find snow, awful roads, train conductors who were hard ...
3:12 Raw Food Recovery Drink Post Workout Shake & Green Smoothie RawAndFit 5,622 views 2 years ago http://www.rawandfit.com After I finish a hard workout, like swinging my kettlebells around, or cycling for a few hours, I need some serious glycogen! My body is craving si...
3:16 "Enter the Kettlebell" 12-week program RawAndFit 14,215 views 2 years ago http://www.rawandfit.com/enter-the-kettlebell-12-week-program Tomorrow, I start Pavel's "RKC Minimum" Kettlebell challenge, from "Enter the Kettlebell". Check out my websit...
7:12 30 Day Raw Food Challenge | Day 9 RawAndFit 561 views 2 years ago http://www.rawandfit.com/day-9-30-day-raw-food-diet/ At class, we chatted about body odor and all things included. Watch this video to learn about what happens to food tha...
2:39 30 Days Raw Food 80/10/10 | Day 6 RawAndFit 124 views 2 years ago http://www.rawandfit.com My sixth day on Dr. Doug Graham's 80/10/10 diet. Man has this been a GREAT experience! Listen to learn exactly what I ate today, how I felt and wha...

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About RawAndFit.com | Raw Food Sample Menus, Diet and Fitness Tips

RawAndFit.com is a resource for learning about integrating raw food and fitness into your life without a ton of research!

by RawAndFit

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May 11, 2012

Date Joined

Feb 27, 2009

Location

Traverse City

Country

United States

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