Throwing & Lifting
Loading...
130
subscribers
169,370
video views
Uploaded videos
1-10 of 40-
35# Weight Throw 12.53m (8-28-10)
RandeT
185 views
Here is a Weight Throw 12.53m (41'1") done at the Rocky Mountain Masters Games on Aug 28, 2010 in Ft. Collins, CO. This is my first meet in 2 years. I trained for 3 month...
-
56# 8.43 8-28-10.wmv
RandeT
358 views
This suwperweight (56#) throw of 8.43m (27'7") was made at the Rocky Mountain Masters Games on Aug. 28, 2010. It was my first meet n two years.
-
16# 43.39 8-28-10.wmv
RandeT
114 views
This 43.39m (142'4") throw is from my first meet in two years on Aug. 28, 2010. The video is from two angles. I started training again (after a two year layoff) tthree m...
-
300# Wt Throw.wmv
RandeT
745 views
This 300# weight throw is from the Ultra Weight Pentathlon in Seattle in September 2004. The distance is 1.08m (3.54ft). I was 43 at this time.
-
Ultra Wt Pent 35 56 98 200 300.wmv
RandeT
417 views
-
2008 Best of 139 ft
RandeT
662 views
This is how I throw after a Spring & Summer with no throwing and lifting. This is my shortest throw since my first year as a Master.
-
Updated Rande's Hammer History: 2000-2008
RandeT
424 views
My best throws each year from 2000 to 2008. Note that my seasons best (SB) marks improve for four years from 2000 to 2003 until I reach my Masters PR (51.32m).
-
Indoor Meet 10 Feb 2008
RandeT
1,461 views
Here are two throws from a recent indoor meet. Note that the 56# weight is a heavy medicine ball with a large diameter.
-
42 inch box jumps
RandeT
2,404 views
Here are box jumps onto 36 inch and 42 inch boxes. I did these at the USOTC after an OL meet. At this time I am 46 years old and weigh 228 pounds. 42" goes up to my belly...
-
Throws from Meet 9-07
RandeT
1,032 views
Throws from my last meet of 2007. I've included the best throws in the hammer, weight throw, and super weight.
Advertisement
Play all(40)