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Last day of Polyphasic sleeping for a while
RageCageRunner
111 views
So I'll continue doing this another time, but it just wasn't working out with my running schedule. Once this next marathon is over, I'll probably jump right back in to it.
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Everyman day 10 - Morning
RageCageRunner
106 views
It's either day 9 or day 10. Can't remember.
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Everyman day 7 - night
RageCageRunner
25 views
Just feelin' good here. Glad to have made it through the first week. I'm excited to get fully adapted. Almost there.
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Everyman day 7 - morning
RageCageRunner
47 views
Accidentally spelt passed when I wanted to wake up, but it was sort of my fault for not going to sleep soon enough. Oh well, I guess that means I get to go running after w...
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Everyman day 6 - morning
RageCageRunner
27 views
I changed up my schedule a bit to allow for a longer sleeping period overnight to help allow my muscles to heal themselves. I totally think this is important.
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Dymaxion day 5 - Early morning
RageCageRunner
59 views
So I'm changing to the Everyman rather than the Dymaxion. From what I've read over at www.poly-phasers.com it appears that I set a goal that may have been unachievable. R...
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Dymaxion day 4 - Regular Morning
RageCageRunner
52 views
Went for a semi-long run (mostly just a normal run). Felt good. Glad it's over though. Now on to bigger and better things to worry about!
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Dymaxion day 4 - Early Morning
RageCageRunner
52 views
I'm not feeling that bad in terms of energy levels. Still working on getting that immune system up though
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Dymaxion day 3 - Evening
RageCageRunner
65 views
I thought today was a loss and it turned out to be pretty good.
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Dymaxion day 3 - Morning
RageCageRunner
61 views
I've been considering quitting ... just because of how miserable I've been feeling. It's frustrating knowing that you're irritable. I always try to be conscious of those ...
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