RachelBentonUK's Channel

5 subscribers

0 video views

3 months ago
Group Exercise

RachelBentonUK added to a playlist

Beach Boot Camp Workout

Body weight partner workout ideas

Boot Camp Exercises That Will Explode Your Boot Camp Business

MovNat: Natural Movement Training at StrengthBox

TRXtv: April Weekly Sequence: Week 2

V4U Fitness- TRX Class
6 months ago
Personal Training

RachelBentonUK added to a playlist

10 TRX Exercises using the Door Anchor

12 Minute Fat Loss Workout 9

Facing my Nemesis - Full Body Kettlebell Workout

Kettlebell Full Body Circuit 2010

Melt Away Pounds: 15-minute Bootcamp Workout

ViPR at Esher RUFC
8:08

8 months ago

Fat loss interview with Craig Ballantyne - Part 1/4 - Guernsey personal trainer

http://www.guernseypersonal...

http://www.fatlossactionblu...

http://budurl.com/TTWorkout

Jon Le Tocq of Storm Force Fitness interv...

StormForceFitness • 14,622 views

8 Videos Added to playlist:
Personal Training
- 8 months ago
  
  RachelBentonUK commented:
  
  Listen up bootcampers..the reasoning behind our sessions!
10 months ago
Vibration Training

RachelBentonUK added to a playlist

Vibrogym Training
10 months ago
Exercise DVD`s

RachelBentonUK added to a playlist

Jillian Michaels - 30 Day Shred

Pump It Up 2010 (Ministry of Sound)
1 year ago
Corrective Exercise Training

RachelBentonUK added to a playlist

Backcare Awareness Week 2010 by FasterPT
3:31

1 year ago

Halloween Over? Leftover Pumpkin? Try this...

If you were thinking about making a pumpkin soup or a pumpkin pie as recommended by your favourite TV chef... Think again! Myself and the 'big' man...

fasterglobal • 439 views

RachelBentonUK subscribed to fasterglobal

About RachelBentonUK's channel

Rachel Benton & Associates brings you an elite, professional, friendly and tough fun Personal Training service. Here we will be posting up our most up to date fitness and exercise methods as well as sharing the best fitness work of others. Enjoy!

rachelbenton.co.uk

Created by

RachelBentonUK

Latest Activity

Nov 26, 2011

Date Joined

Jul 30, 2010

About this user

Driven, ambitious, loyal tenacious and fun. Dry gin martinis and functional fitness training have exactly the same appeal to me.
Favourite training catchphrases:
"we are not here for a haircut people"
"go hard or go home"

Age

Country

United Kingdom

Occupation

Personal Trainer

Interests

shooting, gin, running, growing vegetables, outdoor exercise, puddings, clients success...

less

RachelBentonUK's channel

Group Exercise

Personal Training

Fat loss interview with Craig Ballantyne - Part 1/4 - Guernsey personal trainer

Vibration Training

Exercise DVD`s

Corrective Exercise Training

Halloween Over? Leftover Pumpkin? Try this...