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Back/Bicep Workout
RSJeffgregory
17 views
Brett was followed one Saturday while I capturing his workout on video. This workout was based around strength.
Machine Rows - 5 x 8
T-Bar Row - 4 x 8
Wide Lat Pulldown ...
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Back/Bicep Workout (full version)
RSJeffgregory
37 views
Brett and Jeff at the SSU gym.
Machine Rows - 5 x 8
T-Bar Row - 5 x 8
Wide Lat Pulldown - 2 x 8
Close Lat Pulldown - 2 x 8
Shrugs - 5 x 8
One Arm Preacher Curl - 4 x...
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Squat burnout set
RSJeffgregory
38 views
Jeff Gregory at 192 doing a burnout set of 135. Reps were unknown, however I added a little squeeze in my butt cheeks
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First time on a mechanical bull
RSJeffgregory
28 views
Andrew Withers goes on a mechanical bull for the first time on Welcome Parents Weekend at Shawnee State University.
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Roommate Prank - Upright Bed
RSJeffgregory
17 views
Decided to make a practical joke on my best roommate ever to this date. Robert ended up taking it well and laughed. He agreed it was clever....
Surprisingly took about 20 m...
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Practice Posing
RSJeffgregory
262 views
some bodybuilding posing as well as some entertainment...
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McDouble with extra mayo
RSJeffgregory
25 views
This video is me.... eating a Mcdouble and putting mayonaise on it.
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Nuke for travis
RSJeffgregory
15 views
I, Jeff Gregory was in the map Estate and did fairly decent. I recorded some of the end.. I was only one around and couldnt record myself actually playing... I am not that ...
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Off highway potty break
RSJeffgregory
111 views
Father decides holding it in was not a option, pulls off next exit and found some road..with some cover.
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Shooting moth with nerf gum
RSJeffgregory
60 views
Yeah... Steven tyrone mike charles and I shooting nerf guns while exterminatimg
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