QuittingSugar's channel
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3 weeks ago
Quitting Sugar - 3 Month Review
It's been 3 months since I quit eating sugar. In this video, I talk about getting my blood work done again, almost eating sugar, low-carb bread rec...
QuittingSugar
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3 weeks ago
QuittingSugar
commented:
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1 month ago
I Don't Feel Like Working Out!
Visit http://www.rocofit.com for effective workouts, paleo recipes and health articles. Join http://www.facebook.com/roc... for a supportive commu...
QuittingSugar
commented:
Rosa, those are some good thoughts to live by. You don't have to make a big deal out of every single workout. But if you're making exercise a lifestyle choice, you don't have to worry about missing a day when you don't feel up to it. You know you'll make up for the missed day. And with your 12 ki...
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1 month ago
Zucchini Pancakes - Paleo Recipe
Visit http://www.rocofit.com for effective workouts, paleo recipes and health articles. Join http://www.facebook.com/roc... for a supportive commu...
QuittingSugar
liked
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1 month ago
QuittingSugar
commented:
This recipe sounds (and looks) yummy! I'm guessing you can prepare the mix the night before and cook them for breakfast in the morning. I'm going to have to try these. :-)
By the way, Rosa, I use coconut oil every day but I've never tasted any coconut flavor from it.
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2 months ago
11-12-24 Quitting Sugar - 2 Month Review
It's been 2 months since I quit eating sugar. I talk about my weight loss, my "diet" routine, and the search for a balance between convenience and ...
QuittingSugar
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3 months ago
Quitting Sugar - 1 Month Review
It's been one month since quitting sugar. In this video, I talk about my weight loss and what the biggest surprise has been about quitting sugar, a...
QuittingSugar
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3 months ago
QuittingSugar
commented:
@rocofit Rosa, thanks so much for your praise and for sharing my story. Feedback like yours is very motivating to me and I really appreciate it. :-)
FYI: The Thanksgiving post Rosa referred to is at: quittingsugar..com/2011/11/28/thanksgiving-aftermath/
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3 months ago
Marvelous In March Kettlebell and Body Weight Workout
For home workouts, healthy recipes & more www.rocofit.com. Join us at www.facebook.com/rocofit for daily support.
This workout requires a kettleb...
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4 months ago
Day Before Quitting Sugar
The day before I quit sugar. I'm reviewing the bad foods I removed from my cupboards and talking about quitting sugar.
QuittingSugar
uploaded
@littlemonstermaker Hey, thanks. Let me know if there's any way I can help. I hope you'll consider stopping by my Facebook page (see above link). If you do, say hi and let me know we connected on Youtube. There are a lot of people there at different levels of quitting sugar on my Facebook page, p...