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Mary Ashton compilation.mpg
PureBodyFitness
226 views
Alabama's 2010 best high school pole vault girl, Mary Ashton Nall, of Auburn High School.
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Pure Body Fitness Stability Ball Reverse Hyper
PureBodyFitness
1,224 views
May 2010 Exercise of the Month - works lower back, glutes and hamstrings.
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Pure Body Fitness Prone Arm Lift
PureBodyFitness
158 views
June 2010 Exercise of the Month - great for upper back!
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Pure Body Fitness Seated Russian Twist
PureBodyFitness
1,226 views
December 2009 Exercise of the Month - medicine ball core exercise, Russian Twist
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Pure Body Fitness January 2010 Exercise of the Month
PureBodyFitness
85 views
Split Squat Exercise. Great for legs and core.
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Pure Body Fitness Skull Crusher Exercise
PureBodyFitness
165 views
Pure Body Fitness exercise of the month November 2009 - Skull Crusher
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Pure Body Fitness Single-leg Scarecrow
PureBodyFitness
112 views
Exercise of the Month October 2009
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Pure Body Fitness Dynamic Step-Up
PureBodyFitness
65 views
September 2009 Pure Body Fitness Exercise of the Month
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Pure Body Fitness Stability Ball Tricep Dip
PureBodyFitness
588 views
Pure Body Fitness Exercise of the Month August 2009 - Stability Ball Tricep Dip
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Pure Body Fitness Romanian Deadlift
PureBodyFitness
286 views
Pure Body Fitness co-owner Will Conwell shows us how to properly perform a Romanian Deadlift.
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