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Punkbrads
17 views
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YTF&F Insanity Fit Test #2 - Day 15
Punkbrads
64 views
My numbers from the Insanity Fit Test - Day 15.
Insanity has you doing a fit test to see yoru numbers improve, track progresss and motivate you to DIG DEEPER!
From ...
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YTF&F Insanity Week 1 Update
Punkbrads
32 views
INSANITY workout by beach bodies. Week one finally done.
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INSANITY - Day 1
Punkbrads
29 views
Just did the fit test. It's gonna be tough.....
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Beer Race
Punkbrads
47 views
Jason Adams NARROWLY beats me in a chug-a-thon with a 16 oz. glass of beer.
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YTF&F P90X Chest Tip
Punkbrads
225 views
A trick I learned from a really yoked-out dude at my work. I don't have access to a decline bench and I was complaining about needed to bulk up the bottom of my chest to g...
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Punkbrads YTF&F Round 2 Day 29 Update P90X Plus
Punkbrads
197 views
Sweaty after day 29 - end of Phase 1 - Round 2 of P90X Plus. I am on a weight gaining campaign to pick up and keep abotu 15 lbs of lean muscle. its not easy. I eat and e...
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YTF&F Round 2 - P90X Plus - Abs Core Plus
Punkbrads
3,228 views
A few more of the Abs/Core Plus moves. Just the leftovers from the other video I just made. Abs/Core Plus is a lot of fun, its more "movin and groovin" as Tony would say ...
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YTF&F Round 2 - P90X Plus - Upper Plus & Abs Core Plus
Punkbrads
1,922 views
P90X Plus - Upper Plus - performed on day 1 and 5 of Weeks 1 thru 4 (twice a week). Abs/Core Plus - Performed on day 1, 2 and 5 of Weeks 1 thru 4.
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P90X YTF&F Week 1 Round 2
Punkbrads
80 views
Started Round 2 on 12-19-09. Doing the P90X Plus this time around and its friggin HARD. But my body will be just as hard after 90 days of this massochistic program! I lo...
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