ProteinFTL's channel
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14,093
video views
Uploaded videos
1-10 of 17-
Thumb Around Pencil Trick
ProteinFTL
34 views
Doing a basic pencil trick called the thumb around. Took me about a week and a half to learn.
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Intense Cardio Workout
ProteinFTL
257 views
Just doing some Sunday morning cardio. Tires the hell out of you! Also, the sound may be off in some areas of the video, sorry.
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Ripped Muscle Flex
ProteinFTL
6,213 views
Okay, so we decided to take a break from making tutorials. The reason being, to please all you people who have a muscle fetish. Enjoy.
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Full Body Workout - Ripped
ProteinFTL
373 views
A special full body workout, excluding (due to weight issues) legs. Rate, Comment and Subscribe! :D
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Dubstep Mix
ProteinFTL
487 views
Some of my favorite dubstep tracks..i also have a house track in here though..lol. No Copyright Infringement Intended this is just for entertainment purposes.
Song Order:...
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Bicep Workout
ProteinFTL
715 views
3 part Bicep Workout starting with dumbbell curls, then concentration curls, finishing off with the barbell curls. Comment, Rate and Subscribe!
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Introductory Video EPICCC
ProteinFTL
147 views
Yeah so we decided to do an introduction. Its pretty fail, but it was funny to us, so we uploaded it. Pretty late upload too.
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Workout Flashback...
ProteinFTL
186 views
Yeah so this is supposed to me a "messing around" type of video LOL. The little kid is my younger brother. I asked him if he was okay with being part of the video and he ag...
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Abdominal Workout
ProteinFTL
1,652 views
One of our best workout routines on how to train your abdominal muscles. These routines will help you get deep cuts and nice size.
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Back Workout
ProteinFTL
82 views
3 part back workout. For the lat exercise we had insufficient weight (dumbbells).
Still an effective workout.
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