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Tin Man Hawaii 2009 - Swim Relay ProjectExercise 466 views We formed a team with my co-workers to do a relay team for the Tin Man. I did the swim leg.
First Triathlon ProjectExercise 333 views Here is a race report about my very first triathlon at age 52.
After 2 rounds of P90X... ProjectExercise 1,062 views I just wanted to share my thoughts after 2 rounds of P90X
Tip: How to do resistance push-ups without weights. ProjectExercise 2,295 views You can add resistance to your push-ups without using weights. P90Xers can take it up a notch.
P90X Round 2 Weeks 4 & 5 / Triathlon Training Update ProjectExercise 280 views I missed last weeks update so I combined both weeks here.
P90X Airborne Plyo Push-ups ProjectExercise 7,794 views I was doing chest, shoulders and triceps today so I thought I would do a video of some airborne plyo push-ups
P90X/P90X+ Round 2 Week 3 & Triathlon Training ProjectExercise 537 views Here is my weekly update. P90X/P90X+ Round 2 week 3. I am also training for my first triathlon (5 more weeks). You can also follow my daily workouts at www.projectexerci...
P90X / P90X+ Round 2 Week 2 & Triathlon Training ProjectExercise 213 views I am doing my second round of P90X / P90X+ and I am also training for my very first triathlon.
P90X Round 2 Week 1 / Triathlon Training Update ProjectExercise 234 views I launched round 2 of P90X this past week. I am also training for my very first triathlon. This is my week 1 update.
P90X/P90X+ Round 2 and Triathlon Training Intro ProjectExercise 160 views I am starting a new round of P90X / P90X+ today with a new twist. I am adding triathlon training. I only have 8 weeks until my first triathlon... YIKES!

About Project Exercise

Aloha,

This is Boomer of Project Exercise. I recently finished my second round of P90X / P90X+ and I also ran my very first triathlon on June 7, 2009. I also did the swim relay of the Tin Man triathlon. I am currently doing the "Insanity" workout system. You can check out my progress at www.projectexercise.com.

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