Profile
Name:
ProPilates
Channel Views:
1,069
Total Upload Views:
11,207
Joined:
Apr 21, 2010
Latest Activity:
2 months ago
Subscribers:
20
Website:
Weight Loss and Lifestyle Solutions
About Me:
Tonka was certified in New York in1999 as a second-generation Pilates Instructor. She completed thousands of apprenticeship hours under Master Teacher Romana Krizanowska, who was personally trained by Joseph Pilates and is still the voice for his original work.
In 2000, Tonka opened ProPilates, and brought Pilates to Fort Lauderdale. Since then she has continued her education and research, expanding her knowledge of health and wellness. She has earned many certifications, including:
Gyrotonic® Certification
Ionithermie Trainer and Certification
Polar Certification for Cardiovascular Training
Personal Training Certification
TPI certification (currently pending)
Currently attending the Global College of Natural Medicines program for Nutritional Consultant
Tonka believes that if you take care of your body now, you wont experience negative health such as diseases like cancer and diabetes, weight gain and back pain. As the driving force behind this pro-active approach to achieving wellness, Tonka is now working on creating her own certification program.
Country:
United States
Occupation:
Pilates
Subscribers
(20)
Channel Comments
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FitnessWeightLossCtr
(1 month ago)
Nice videos - always looking for new core exercises for a little variety. By the way are those shoes or socks you're wearing? If they are socks I've never seen socks with individual toes.
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ExpertHowTos
(3 months ago)
Great Channel! Very inspirational!
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Subscriptions
(2)
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