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This escape varitation works very well from a deep 'wrestlers' grab head lock (someone really bent over).

A basic head lock escape.Japanese Jujutsu.

Nikkajo Wrist Lock from Shoulder Grab.

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The flying arm bar. This technique is demonstrated by two of our Submissions 101 members: Aaron Ram and Dylan Fraser. NOTE: Arron is on his way to ...

This triangle choke escape requires you to stand and pump and jerk your arm free.

The Knee Pry Triangle Choke escape

The crucifix has the ability to apply 600 lbs of for to the head and neck. This submission uses the whole body to trap your partner.

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Here is our set up of the wicked gogoplata from rubber guard. This is a great variation when someone blocks the normal gogoplata attempt and keeps ...

The Banana Split Leg Submission. This is a submission for grappling not self defense. It attacks the groin by pulling the muscles apart.

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Stephan Kesting from http://www.beginningbjj.com shows you the most common errors for the BJJ armbar from the guard, and how to fix them.

How to do the Americana Armlock correctly, by Stephan Kesting from http://www.grapplearts.com and http://www.beginningbjj.com

Stephan Kesting from http://www.beginningbjj.com takes you through the four most common rookie mistakes for the Triangle Choke

Older Video Upload: If caught in a triangle, the neck crank is an option. Note: this may not be allowed in many competitions.

One of several options for triangle escapes. You must be sure to drop your shoulder and spin hard. Also, always be aware for potential arm bar atte...

The monoplata is set up when your opponent is trapping your leg on the mat.

..see title...

Visit http://www.newbreedjiujitsu... to schedule a free week at New Breed Academy with ADCC trials winner Johnny Ramirez. Check out more lessons a...

Colleen, no gi match at the NAGA Va. Beach 6/11

There are several ways to hit the ninja choke, most commonly from the rubber guard but if you have flexibility problems or knee problems that preve...

The underhook arm lock using two arms vs one to pull down on your opponents limb to secure the joint lock.

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Piet Wilhem, Brazilian Jiu Jitsu black belt under Renato Tavares, shows a great calf crush when someone has back control.

Basic Mount Escape

Taken from our Lights Out DVD, the guillotine from mount is a crank and a choke. This technique can be VERY tight and Marcelo Garcia is using this ...

Three drills to increase flexibilty in the hips and hip flexors for jiu jitsu.

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S grip craddle stacking defense against the arm bar from guard.

An arm bar escape while in someone's guard.

Basic belly down arm bar escape from 2 of our students at Submissions 101. This escape depends on timing and how deep the other person has your arm.