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Powerjudo favorited 8 months ago

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DMBJJ August 2009 (Arm-Bar Switch)

This is a super slick arm-lock finish. It takes a little practice but it will be worth it!

1,000 views

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  Gracie Insider December 2006 Technique of Month - Armlock

  http://www.GracieAcademy.com

  Ryron and Rener Gracie From the Gracie Jiu Jitsu Academy in Torrance, CA demonstrate how to effectively apply an arm...

  48,192 views

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  Gracie Insider - Armlock Controls

  http://www.GracieAcademy.com

  Ryron and Rener Gracie, head instructors of the Gracie Jiu-Jitsu Academy in Torrance, CA, teach how to control an op...

  49,853 views

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Powerjudo favorited 8 months ago

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March Gracie Insider Technique of the Month

http://www.GracieAcademy.com

Ryron and Rener Gracie teach a group class at the Gracie Academy in Torrance, CA how to maintain the open guard. For...

29,310 views

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  Gracie Insider November 2007 - Belly Down Armlock

  http://www.GracieAcademy.com

  Ryron and Rener Gracie, head instructors of the world famous Gracie Jiu-Jitsu Academy in Torrance, California, teach...

  43,274 views

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  Gracie Insider June 2009 - Side Mount Triangle-Armbar Combo

  http://www.GracieAcademy.com

  Rener Gracie, head instructor of the world famous Gracie Jiu-Jitsu Academy located in Torrance, CA, teaches you a co...

  41,326 views

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  Critical BJJ Technique - High Percentage Armbar Submission

  Check us out at: http://www.vt1gym.com/

  Hey guys this video comes from VT-1 Gym in Sydney, Australia and is the next in the awesome series Critica...

  4,769 views

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