PowerPlayFitness's Channel - YouTube

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One of a Kind - Olympic Weightlifting
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2 years ago

Hammer Wind Clip.mov

Hammer Winds Exercise is performed with a power ball and rope or any device that safely ties to the power ball. The action is similar to that of t...

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About Power Play Fitness

powerplayfitness.net

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PowerPlayFitness

Latest Activity

Apr 8, 2010

Date Joined

Nov 2, 2009

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Age

34

Country

United States

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