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What does ViSalus mean to me
http://www.viladies are all about mothers keeping the family happy! We all know if mommy is healthy and happy, the family is healthy and happy... ...
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PoundPuncher liked 7 months ago
The Best Butt Workout
here is the perfect butt workout. It can be done at home. These exercises will work and can be done 3 to 5 days a week depending on your level of f...
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PoundPuncher uploaded 8 months ago
My Edited Video
I created this video with the YouTube Video Editor (http://www.youtube.com/editor
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PoundPuncher added to a playlist 8 months ago
Bracelet Tracks Weight Loss
I LOST 72 lbs. with the help of the PoundPuncher Bracelet . It tracks your weight loss and helps you to stay focused and motivated!
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PoundPuncher favorited 9 months ago
Dr Michael Seidman on the ViPak
Dr. Michael Seidman, developer of the ViPak supplement system from Visalus, speaks about the benefits of supplementation, the ingredients, and why ...
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PoundPuncher favorited 11 months ago
Body vi vi transformations. Before and after. Wow
Www.danburylosesweight.com
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PoundPuncher uploaded 1 year ago
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PoundPuncher uploaded 1 year ago
Nutritional Shake Mix tastes like Cake Mix
Check out the 90 Day Challenge at:
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Training Journal Series-1.m4v
MBody Strength Training Journal:
Ballistic Row-10
Power Pushup-10
Gorilla Clean-10
Suitcase Squat Jump-10
Swing Flips-10
--4-6 rounds
--2 minutes ...
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PoundPuncher subscribed to MBodyStrength 1 year ago
























Ask Bob - Theresa R
Bob Harper Answers questions from the Quaker facebook page
743 views
PoundPuncher said:
Good Advice, Bob! Keeping track of your calories is very important. I lost 72lbs. I wrote down everything that I ate. It's amazing how those calories can add up!
Whole Grains
644 views
PoundPuncher said:
Love your videos, Bob!
From: poundpuncher (check it out)
Body Renovations Functional Strength Fitness and Bodyweight Exercise Demo No2
Body Renovations teaches Functional and Effective Fitness and Strength Training Exercises or Movements that get You Results Fast....
28,821 views
PoundPuncher said:
Okay, he's hard core! I won't complain anymore when I workout! HA!
From: poundpuncher
+ 2 more videosshow less