Pompere's channel
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Pompere
subscribed to kumquatsta
6 days ago
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Pompere
liked
1 week ago
Top 7 Foam Roller Tips and Exercises
Foam Roller Tips and Exercises -
These can be done almost anywhere. All you need is foam roller and a hard surface. The technique that I'm perform...
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Pompere
liked
1 week ago
Heston's Feasts S01E02 Medieval Feast Part 1
The future of cooking, Heston Blumenthal tells us, lies in the secret recipes of the past. The gastronomic adventurer heads back in time on a missi...
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Pompere
liked
2 weeks ago
Inspiration : How Bad Do You Want It? (Success)
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Dr Cheng teaches you the difference in Stability and Mobility
Dr Mark Cheng, creator of the Tai Cheng program and Beachbody's human performance expert, teaches you the difference between Mobility and Stability...
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Pompere
favorited
1 month ago
CrossFit - Rich Froning on WOD 111223 at Tennessee Tech University
For time:
10 Muscle-ups
75 pound Push press, 100 reps
Row 1000 meters
Rich Froning 6:44, EZ Muhammad 8:09, Rob Fordham 8:03, Steven Kiefer 8:10.
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Pompere
subscribed to sanfranciscocrossfit
1 month ago
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Pompere
liked
2 months ago
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Pompere
liked
3 months ago
Healthy Banana Oat Protein Muffins Recipe by Lean Body Lifestyle
View all recipes here: http://leanbodylifestyle.bl...
Facebook: http://on.fb.me/hkqFBF Twitter: http://bit.ly/nxRHCQ
You will need:
1 cup...
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Pompere
favorited
3 months ago
CrossFit - Number 1 and Number 2: A Day of Training
Find out how 2010 Games champion Graham Holmberg and second-place finisher Rich Froning Jr. are training for the 2011 Reebok CrossFit Games. At the...
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Pompere
liked
3 months ago
Homemade Whole Wheat Biscuits Recipe by Lean Body Lifestyle
View all recipes here: http://leanbodylifestyle.bl...
Facebook: http://on.fb.me/hkqFBF Twitter: http://bit.ly/nxRHCQ
You will need:
2 cu...
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Pompere
liked
4 months ago
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Pompere
subscribed to superfitnessjp
4 months ago
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Pompere
liked
5 months ago
Bodybuilding High-Protein Banana Bread Recipe by Lean Body Lifestyle
View all recipes here: http://leanbodylifestyle.bl...
Facebook: http://on.fb.me/hkqFBF Twitter: http://bit.ly/nxRHCQ
This recipe makes 8 ...
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[CINEMA] The Ultimate Movie Training Montage
This is a workout training montage of all the great movies that have inspired people to do any kind of working out. It includes some of the greats...
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Pompere
subscribed to rookiewestin
5 months ago
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Pompere
liked
6 months ago
Low-Carb Chocolate Protein Muffins Recipe by Lean Body Lifestyle
View all recipes here: http://leanbodylifestyle.bl...
Facebook: http://on.fb.me/hkqFBF Twitter: http://bit.ly/nxRHCQ
The entire recipe (w...
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Healthy Chicken Strips Recipe by Lean Body Lifestyle
View all recipes here: http://leanbodylifestyle.bl...
Facebook: http://on.fb.me/hkqFBF Twitter: http://bit.ly/nxRHCQ
The entire recipe ha...
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Pompere
subscribed to thisistheonemovies
7 months ago
About Pompere's channel