Pilates for Bodies
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2 months ago
How to make my business show up on Google Maps
http://geniusnetpreneurs.co... Wondering how to add a business to Google Maps? Wondering how Google decides whic...
PilatesBodywork
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5 months ago
Pilates Day 2011 at The Lift Pilates Studio
On May 7, 2011, more than 20 clients, friends and new guests filled The Lift Pilates Studio to celebrate Pilates Day 2011. During a mat class led b...
PilatesBodywork
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HI, if you freeze this at 10 seconds, you'll find a position that is very much criticized in the scientific/physical therapy field. In particular, a fellow named Stuart McGill at the University of Toronto who is the author of many papers in the field has made some pretty convincing arguments th...
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7 months ago
PilatesBodywork
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Some of these exercises are pretty cool. I like the one with the dumbbell overhead. I had my class do it today, although we did it with one hand behind our lower back, and we rotated the weight ninety degrees. But as for the very first exercise on the ball, I have serious doubts. I'll bet the guy...
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7 months ago
Technique Workshop with Peter London (AUG 2007)
Martha Graham Dance Company also hosted 2 week technique workshop for advanced students. Here is a short video from first week of classes. If you w...
PilatesBodywork
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I did Graham years ago and loved it. It is exciting to watch, too. But you're never going to make a workout tape out of this. I teach fitness now, and have experience with non-dancers from all walks of life. I know how to give them a workout that works, and Graham is inaccessible to all but an...
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7 months ago
Pilates For Bodies: Pelvis Pushup
This is from our archives. It is no longer an exercise we practice, because it does hurt people with sensitive lower backs. But if your lower back...
PilatesBodywork
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7 months ago
Pilates For Bodies: Snap Crunch
This is also from our archives. We have modified it, and now we execute this with our arms extended behind our heads, with hands clapped. Sincer...
PilatesBodywork
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8 months ago
Teapot Pushup
One of the Pike Originals exercises in Pilates Bodywork.
PilatesBodywork
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9 months ago
Pilates Bodywork -- Davis CA
Power is one aspect of the exercises in Pilates Bodywork. See PilatesForBodies.com for more information. Filmed in Davis CA by Rego Digital, with...
PilatesBodywork
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9 months ago
Pilates For Bodies: Flow
Flow is one aspect of the exercises in Pilates Bodywork. See PilatesForBodies.com for more information.
PilatesBodywork
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9 months ago
Pilates Bodywork: Preparation
We prepare our bodies for exercise with some of these movements. See PilatesForBodies.com for more information. Video filmed by Rego Digital. Ex...
PilatesBodywork
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Hi, here is a riddle for you: If I google "Davis Pilates", then my business. called "Pilates Bodywork" in Davis CA comes up on the map. If I google "Pilates Davis" then it does not come up! Any ideas?