Picxxt's channel

I have right hand wrist injury, happened one time when sparring with no gloves and my hand snap over, hurts very bad.

Doctor said I'll have this problem the rest of my life, can't cure it, while i only started my boxing career for 3 years.

Bench press more than 200lb will hurt my wrist, sometimes...

I recommend doing some CORE exercises, like a wood-chopper move. I do them all the time to get me fit cuz as a fighter those whole body workout will make me much more flexible and quick. When it comes to weight training for backs, I do pullups(close,wide grip), rows(close,wide grip) thats all I n...

California Wow , very expensive (800$for membership + 100$every year)

1incline 2flat 1decline benches + 2 smith machines

clean, and lots of trainers walkin around(but if ur big like me they wont come and give any advises even u have real bad form)

lots of machines and dumbbell up to 120lb

but, to...

@xzacx93 look, like scooby said, cardio don't burn muscle. But...it burns calories. The only way you gonna get bigger is having lots of spare calories thats why people in bulking phrase are little bit fat.

I dont know how u guys argue about cardio.

I say, cardio puts your calories away.

When it comes to bulking, you have to get much more calories than your body's using.

If you life weights at least 2 days a weeks, you won't get super fat anyway.

I'm a lazy dude so I never do cardio in builking phra...

@BoneCrusherJiuJitsu sometimes you have to change ur momentum a bit for evading plateau, but trust me after years and years of bodybuilding you'll get lazy about forms. My body will explode if I use strict 2sec up 2sec down, but when I lower the weight, it feels too easy. damn!

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the first technique is not meant to be used against weapon(like a baseball bat) its a technique to break the aggressor's arm by doing jodan-uke(face-punching block) follow by shuto-uke(in this case use to break the arm). I don't know how stupid people think they can break a baseball-bat with thei...

@77montana77

Karate is not a glove-wearing sport.

I'll lose a boxer if I wear gloves and cannot use kicks,knees, elbows, or knife hand.

You cannot throw a punch if my middle finger pierced right at your shoulder's nerve.

See for yourself and try before critizising.

I'm so sad last time I went to...

p90x2 looks like it requires too much equipments

all i have are dumbbells, pullup bar

to akeyuth

now you are wellknown as someone who has been insulted all women who is low educated poor etc akeyuth came from hell

@georgesco94 when level 1 is too easy u can start doing step 2 (mostly about 2 weeks-1month)

u need only to do this 2-3times a week more than that might hurt yourself (including your elbows)

ผมเรียนทั้ง 2 อย่างนะทั้งมวยไทยและคาราเต้ ผมไม่รู้ว่าแบบไหนดีกว่า แต่ที่แน่ๆ การฝึกของมวยไทย "ใช้ได้จริง" กว่ามาก เพราะเป็นการฝึกต่อสู้ซะส่วนใหญ่

ที่ผมฝึกคาราเต้(จนตอนนี้สายน้ำตาล1kyu) จะฝึก kata(ท่ารำ) ซะส่วนใหญ่ ทำให้ไม่ค่อยมีประสบการณ์สู้จริง

วีดีโอนี้ นักมวยไทยไม่ได้ถีบหรือศอกเลย ส่วนนักคาร...