Workouts / Bootcamps / Cycling
Physikcal1's Channel
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Cycling in snow
Getting butt whooped on the hill
Ladies weekend warrior bootcamp
Cycling: Cwmcarn Forest Drive top loop
Cycling: XXX Steep Hill (28% S Wales)
Cycling: Getting blown away on hill climb
Cycling: How to Win a Hill Climb
To Road Cyclist In 1 Year
Funny Animal Photos
OMG - How Cute!!!
Technique Tips - www.PHYSIKCALFITNESS.com
max bench press - 173% (of Fat Free Mass)
Newport Bootcamps
1000 Rep Challenge 2011 - Welsh Bootcamps
Bootcamps - The dreaded bank
New PB: 1 rep max bench press (173% of FFM)
1 rep max bench press - Fail (177% of FFM)
New max bench press
Awesome Hill Running - The Bank
Extreme Sledging
Live Sledge Racing - Action Cam
Adults sledging, 1inch from big crash
amazing water fountains, Dubai
View from worlds tallest sky scraper
View from wolrds tallest building
Awesome Bootcamp Workout
Awesome Bootcamp Workout
Awesome Bootcamp WorkoutTyre Draggin
Awesome Bootcamp Workout - Tyre Fliiping
The most DISLIKED you tube video ever!
cycling down 30% Gradient
Awesome workout -
The cutest, funniest dog clip (ever)
Body Combat Display
Spartan 300 workout
Floor to Ceiling ball workout
Speedball
Tyre Flipping
Woman Deadlifting truck tyres
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Physikcal1
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Profile
 
Name:
www.PHYSIKCALFITNESS.com
Channel Views:
1,235
Total Upload Views:
4,136
Style:
Fitness
Age:
31
Joined:
May 20, 2010
Latest Activity:
1 hour ago
Fitness workouts & Challenges
About Me:
 
Hi guys, Ive been a personal trainer for the last 10 years since completing my degree. Ive been lucky enough to work with some great clients as well as professional athletes and models. Originally im from the green green of South Wales, UK, but am in aus for a year before moving to South america
Hometown:
Perth
Country:
United Kingdom
Occupation:
Personal Trainer, Group Exercise Instructor
Companies:
www.Physikcalfitness.com
Schools:
UWIC (UK)
Interests:
Eat Breath and Live Fitness
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Channel Comments
cyclingfun2 (1 month ago)
Have fun in the hills tomorrow! Your steep hill climb videos were very motivating and inpired me to ride 51 miles with 5,062 feet of climbing yesterday. I love to suffer! :D Looking forward to your next sufferfest vid. ;)
Physikcal1 (1 year ago)
Hi all, welcome to the "PHYSIKCALFITNESS.com tv channel. We recieved alot of request on the website to post videos onto you tube so thats exactly what were doing. Over the next 6 months look out for more SPARTAN 300, 1000 REP CHALLENGE, As well as some extreme challenges we have planned for charity. We will also be posting many exercise description video's which you can use to learn correct technique in the gym.

Any questions please ask
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