Physikcal1's Channel

Workouts / Bootcamps / Cycling

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Cycling: How to Win a Hill Climb

332 views - 2 months ago

Cycling: Getting blown away on hill climb

354 views - 2 months ago

Spartan 300 workout

74 views - 1 year ago

Funny Animal Photos

37 views - 2 months ago

1000 Rep Challenge 2011 - Welsh Bootcamps

442 views - 3 months ago

10 Steps to a Road Cyclist - PhysiKcal Fitness

64 views - 2 months ago

Cycling in snow

137 views - 1 month ago

Cycling: Climbing above the Snow line (PT 1/2)

42 views - 1 month ago

Cycling: Climbing above the snow line (PT 2/2)

52 views - 1 month ago

Cycling: Working through the field (Hill top finish)

30 views - 1 month ago

CYCLING - Hill climb Finish (Pontypool RCC)

37 views - 1 month ago

Cycling: Roll through, Break away, Catch, Sprint Finish

42 views - 1 month ago

Getting butt whooped on the hill

27 views - 1 month ago

Cycling: Hair Raising Technical Descent (Cwmcarn forest drive, S Wales) 1/3

68 views - 1 month ago

Ladies weekend warrior bootcamp

101 views - 1 month ago

Cycling: Best 6km Climb (Cwmcarn Forest Drive) 2/5

52 views - 1 month ago

Cycling: Cwmcarn Forest Drive top loop

19 views - 1 month ago

Cycling: Remarkably Steep Hill (26% S Wales)

48 views - 1 month ago

Cycling: XXX Steep Hill (28% S Wales)

73 views - 1 month ago

Cycling: Getting blown away on hill climb

354 views - 2 months ago

Cycling: How to Win a Hill Climb

332 views - 2 months ago

To Road Cyclist In 1 Year

38 views - 2 months ago

10 Steps to a Road Cyclist - PhysiKcal Fitness

64 views - 2 months ago

Funny Animal Photos

37 views - 2 months ago

OMG - How Cute!!!

166 views - 2 months ago

How to LOSE WEIGHT & get FIT - Client Transformation

192 views - 2 months ago

Technique Tips - www.PHYSIKCALFITNESS.com

33 views - 3 months ago

max bench press - 173% (of Fat Free Mass)

26 views - 3 months ago

Newport Bootcamps

194 views - 3 months ago

1000 Rep Challenge 2011 - Welsh Bootcamps

442 views - 3 months ago

Bootcamps - The dreaded bank

24 views - 3 months ago

New PB: 1 rep max bench press (173% of FFM)

50 views - 3 months ago

1 rep max bench press - Fail (177% of FFM)

34 views - 3 months ago

New max bench press

46 views - 3 months ago

Amazing Atmosphere - Wales v France (the kick that wasnt)

9 views - 4 months ago

Awesome Hill Running - The Bank

43 views - 6 months ago

Extreme Sledging

16 views - 7 months ago

Live Sledge Racing - Action Cam

40 views - 7 months ago

Adults sledging, 1inch from big crash

11 views - 7 months ago

amazing water fountains, Dubai

8 views - 7 months ago

View from worlds tallest sky scraper

25 views - 7 months ago

View from wolrds tallest building

26 views - 7 months ago

Awesome Bootcamp Workout

16 views - 7 months ago

Awesome Bootcamp Workout

61 views - 7 months ago

Awesome Bootcamp WorkoutTyre Draggin

7 views - 7 months ago

Awesome Bootcamp Workout - Tyre Fliiping

15 views - 7 months ago

The most DISLIKED you tube video ever!

156 views - 7 months ago

cycling down 30% Gradient

38 views - 7 months ago

Awesome workout -

14 views - 8 months ago

The cutest, funniest dog clip (ever)

19 views - 8 months ago

Body Combat Display

141 views - 1 year ago

Spartan 300 workout

74 views - 1 year ago

Floor to Ceiling ball workout

76 views - 1 year ago

Speedball

28 views - 1 year ago

Tyre Flipping

24 views - 1 year ago

Woman Deadlifting truck tyres

55 views - 1 year ago

Physikcal1

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Name:

www.PHYSIKCALFITNESS.com

Channel Views:

1,235

Total Upload Views:

4,136

Style:

Fitness

Age:

Joined:

May 20, 2010

Latest Activity:

1 hour ago

Website:

http://www.PHYSIKCALFITNESS.com

Fitness workouts & Challenges

About Me:

Hi guys, Ive been a personal trainer for the last 10 years since completing my degree. Ive been lucky enough to work with some great clients as well as professional athletes and models. Originally im from the green green of South Wales, UK, but am in aus for a year before moving to South america

Hometown:

Perth

Country:

United Kingdom

Occupation:

Personal Trainer, Group Exercise Instructor

Companies:

www.Physikcalfitness.com

Schools:

UWIC (UK)

Interests:

Eat Breath and Live Fitness

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Channel Comments

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cyclingfun2 (1 month ago)

Have fun in the hills tomorrow! Your steep hill climb videos were very motivating and inpired me to ride 51 miles with 5,062 feet of climbing yesterday. I love to suffer! :D Looking forward to your next sufferfest vid. ;)

Physikcal1 (1 year ago)

Hi all, welcome to the "PHYSIKCALFITNESS.com tv channel. We recieved alot of request on the website to post videos onto you tube so thats exactly what were doing. Over the next 6 months look out for more SPARTAN 300, 1000 REP CHALLENGE, As well as some extreme challenges we have planned for charity. We will also be posting many exercise description video's which you can use to learn correct technique in the gym.

Any questions please ask

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