PhilipDavisRKC's channel
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1-10 of 27-
2003 Harley Fatboy- Anniversary Edition
PhilipDavisRKC
66 views
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48kg Neck Brige
PhilipDavisRKC
42 views
Took just under 2 years to work up to this. Dedication, and never losing sight of long term goals will get you there every time.
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455 DL
PhilipDavisRKC
42 views
Only started barbell work again around 8 months ago after 3 years with only KBs. 500 is within reach in only a few more months.
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44kg (97 lbs) Neck Bridge
PhilipDavisRKC
107 views
Next step is the 48kg. Should have it by Christmas.
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48kg TGU
PhilipDavisRKC
230 views
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Bulldog (40kg) Neck Bridge- 10 reps
PhilipDavisRKC
82 views
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135lb Sandbag C&J
PhilipDavisRKC
111 views
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48kg Beast TGU
PhilipDavisRKC
564 views
It wasn't pretty but I got it. Not too bad for weighing in at 170.
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44kg Turkish Get Up
PhilipDavisRKC
142 views
Normally never wear gloves but when it's 22 degrees outside I will.
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32kg Neck Bridge- 10 reps
PhilipDavisRKC
274 views
Took me about a year to build up to this. Started with just bodyweight neck bridge for time. First time I used weight was a 12kg.
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