The Black Woman's Journey To Health & Fitness
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Skinny_Fiber_Rev_1.0.mp4
Phatblackgirl
11 views
A Video Commercial urging everyone to improve their health. Lose more weight in the New Year and lower blood pressure with Skinny Fiber. This video shows a mother who's dau...
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Getting Back Into My Skinny Jeans with P90X
Phatblackgirl
1,045 views
Just 3 short years ago I was able to wear my favorite pair of skinny jeans. Today I struggle just to pull these same jeans over my knees. What the Heck happened? I have mad...
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My Percent Body Fat Measurements
Phatblackgirl
196 views
Today I must measure the percent Body Fat on my body. I was shock to learn that I did not have as much body fat as I assumed. It is very important to have an accurate measu...
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My P90X Weigh In Measurements
Phatblackgirl
163 views
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Karen's Day 1 P90X challenge Body and Bikini Views
Phatblackgirl
1,682 views
Okay, brace yourselves. Today I am posting my body views on day one of my P90X challenge. I am serious about this challenge for a few reasons. First I have to kick my frien...
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My P90X Challenge
Phatblackgirl
287 views
Hello My Name is Karen Copeland. I am starting my P90X competition against my friend Pamela Samuels Young. She insist that I will not stick to this challenge and more impor...
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Black Woman's Journey to Health & Fitness Success Stories
Phatblackgirl
6,166 views
The Black Woman's Journey to Health and Fitness presents it first group of women with successful weight loss and fitness result. Each Month new women will be revealed and u...
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Black Woman's Journey to Health & Fitness Documentary
Phatblackgirl
7,705 views
A group of Black women join forces to change their lives and improve their health. Each of the women have made the commitment to choose a healtier diet and workout everyday...
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Black Woman's Jouney to Health & Fitness Member No. 3
Phatblackgirl
849 views
Jonetta A. a 41 year old African American woman joins the Black Women's Journey 2 Health and Fitness. Jonetta has made the choice to live a healthier lifestyle. Watch Jonet...
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Black Woman's Journey to Health & Fitness Member No. 6
Phatblackgirl
461 views
a 66 year old African American Woman Joins the Black Women's Journey 2 Health and Fitness to change her health, lose weight and share her success with others.
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