This channel aims to provide you with a range of information covering from Tom Godwin, a Manchester UK based personal trainer. The information covers various aspects of Physical Activity, Nutrition, and Lifestyle Factors.

My name is Tom Godwin and I am Managing Director of Foresight Fitness Services, a Wellbeing company based in Greater Manchester, England. Foresight Fitness Services is a Personal Training and Wellbeing company that works with individuals and corporate clients across the North West. We offer a range of services covering the areas of physical activity, nutrition, and lifestyle management.

I have been working in the Fitness and Leisure industry since the age of 17, working in a wide range of roles. Going on to establish Foresight Fitness Services in 2002, which I have been running ever since.