Pennsylvania Puck

This video focuses on the basics of hockey stops. PA Puck's skating instructor walks you through the elements of bringing a sprinting hockey playe...

Crossovers are used to get down the ice quickly and for transitions. Pennsylvania Puck's skating instructor takes her students through basic exerci...

Stroking is what you all of the time when you play hockey. But it's much more technical than you might think.

Pennsylvania Puck's skating instructor and students take you through the steps necessary to master backward crossovers, from backward pumps, to bac...

Mohawks are forward-to-backward transitions, from one foot to other foot.

Many can skate, but not all can handle the stick. The importance of being able to handle the hockey stick is essential for any successful hockey pl...

In this video, hockey instructor Al MacCormack talks about proper techniques for wrist shots and snap shots.

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