Strong legs > Gravity! Great video that encompassed everything from olympic to power, and some very questionable (LOL) fitness lifting... Squat! Squat! Squat!
Great job and very commendable lift. Knowing what it takes to maintain the aerobic capacity to complete 5+ mi. morning PT runs, ruck humps, etc.. and still maintain these strength levels makes this even more impressive.Operating in the army @ 240 + is not easy. There's nothing like lifting hard a...
Strong legs > Gravity! Great video that encompassed everything from olympic to power, and some very questionable (LOL) fitness lifting... Squat! Squat! Squat!