Kettlebell Kinetics
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2 days ago
Will Parker - Snatch protocol Wk 1 - Day 1
Swing (SW)
10+10 (Right/Left)
Choose a Level III bell
On the minute (OTM)
Rest: after 10 reps are completed (R/L)
Goal: Complete 8-10 rounds (aka 8...
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1 week ago
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1 week ago
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3 weeks ago
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3 weeks ago
Kettlebell Kinetics - Will Parker, CPT - Training Log 1-31-12
Strength & Conditioning - Richmond Kettlebell Club
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3 weeks ago
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1 month ago
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1 month ago
IKSFA Kettlebell Sport Long Cycle 4'(12)32kg.28.03.2010
One more demonstration of perfect lifting technique of Denis Vasil'ev,MSWC,World Champion ,Coach
Sergey Rachinskiy,HMS,MSWC,Honored Coach of Russia...
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1 month ago
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1 month ago
Kettlebell Kinetics - Will Parker (Training log 1/2/12)
Tactical Athlete Training
Bar work
Clean & Press
Goblet Squat
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2 months ago
Circular Strength Training - Kettlebell Double Long Cycle
http://www.hermanchauw.blog... Singapore personal trainer and CST Instructor shows you how to do the double kettlebell long cycle jerk.
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3 months ago
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3 months ago
Training Log - Double swing high pull
kettlebell double swing high pull
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3 months ago
D-Ball Day
Kettlebell Kinetics - 10/27/11
Music: Boombox - Midnight on the Run
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5 months ago
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6 months ago
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6 months ago
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6 months ago
Kettlebell Kinetics - Hand 2 Hand (H2H)
H2H drills (per Jeff Martone)
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6 months ago
Thrice - The Whaler
Live at the house of blues in anaheim california
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