PamelaViktoria's channel

Awesome for them! Luv the inside, so romantic. I love the rustic feel, open ceilings and shiny chandeliers. I don't like the outside as much. Second floor, I would have put a couple bays, and dormers on the roof. But I guess that would have cost more. This 'L' shape 2 story farm house style can b...

@MrBrooklyn4lyfe Did you look at the pix on my blog yet? I looked like death, and felt even worse. Now I look better than my whole 30's. I am up at 4:30 in the morning, and run around all day! I used to be bed ridden for days in a row! Don't give up! Keep learning! There is no such thing as aging...

@PamelaViktoria And I haven't gotten sick off of anyone in 5 weeks! I used to get a sore throat and fever EVERY time I was with people. o2 gives you enormous energy and kills off all anaerobic critters like bad bacteria, viruses and parasites. So now my immune system doesn't work over time, leavi...

@matthewlake182 Is it possible he is an extreme ectomorph? Is is whole family built that way? He is 10lbs lighter than me, and 4" taller. I would never want to be skinnier than I am. Hope not to offend:/

@wildreams I eat uncooked fruits veggies and soaked nuts and seeds, seaweeds, and fermented foods. When I lived in a hot country, my pores did get bigger. My first physical change on the raw diet was my pores shrunk. You can see closeups on my blog.

@DANTHETUBEMAN I feel AMAZING but it took 1.5 years of experimenting. You can see my progress on my blog. Look into raw food diet, one minute cure, magnesium oil and dry fasting. These things turned me into the best I've felt since I was 24.

@leadpickshredder Sorry, this is the first time looking in my inbox:(

Raw food diet, magnesium oil on the skin before bed, dry fasting, one minute cure, avoiding foods that blood type diet recommends, avoidance of all other chemicals in my control. I always sleep before 10pm. You can see how sick...

@MsBellaSmile I am actually kind of anti-supplement. I take things I know I can't get from my food. I take b12 ( made from good bacteria and cobalt in the ground but now there's no cobalt left), magnesium oil which I rub onto skin before bed (the soil is also lacking magnesium), vit d once in a w...

@IampureSol I was never diagnosed with hypo. But I am beyond recovered now! I feel like I'm 24 again. I just keep looking younger, which tells me all my organs are younger too!

@omania100 Wow sorry, I'm 2 months late. The raw food diet is eating fruits, veggies, soaked nuts and seeds without cooking them. I also eat seaweed, and fermented foods. Within 2 months, the first physical change I saw going raw, was my pores shrunk! You can see my pix on my blog. Now it's been ...

When you do raw CR right, you should look younger than your real age, and should be trim and muscular. This guy is doing something wrong!

The dietician says monkey studies don't translate into humans. However they have very similar digestive systems. I have been raw CR for a year. I recovered from CF, fibromyalgia, have my high school figure, my skin is clear and glowing (no more rosacea), and I now have energy that I had when I wa...

I agree that CR affects hormones. Many women go raw CR because girls get a small waist but great curves. This indicates balanced female hormones. Regular CR on cooked foods has less nutrition, so you likely will look rather boyish.

My rosacea almost disappeared a few months into raw CR. Inflammation is controlled with less cooked foods. They haven't mentioned the importance of o2 in all disease and aging. Low o2 environment causes cancer and aging. Raw foods are loaded with o2, whereas cooked foods and animal products have ...

@cherisa77 Great answer! I have been raw CR for almost a year. My supper is 16oz of veggie juice. I'm stuffed after and never hungry. But the calories are probably less than 300 calories.

@calidude512 I agree that those willing to go CR, are likely taking care of themselves in other ways too. But from my own experience, after a few months on the raw food diet (which I use as CR), my pores tightened up dramatically, and face lifted so that I didn't look so old. The body puts all nu...

@tgilbert47 We all have cancer, it being a natural cell process of dealing with too many toxins and a low oxygen environment. I have overcome my chronic fatigue with the raw food diet, magnesium oil, h2o2 therapy and dry fasting (which should not be done until going raw and detoxing for a few mon...

I bruised my lips a couple of times. But after you get the hang of it, you'll never want your lips any other way:)

Women used to press their lips together and suck their lips in. It works but hurts against your teeth. This pump suction pulls outward. It's great!

I have this original manual pump. Will never go without it. I use it in the morning and before bed. Not only are your lips fuller, but a healthy color from the increased circulation.

I use it. My lips look better than in my early 20's. The best part is you can make your top lip fuller by placing the device higher on your lips.

I am 5'8" and 125lbs. Daily I eat 1/2cup soaked nuts and seeds - 3 kinds of nuts, 5 kinds of seeds. I have 4 fruits,9 veggies and 16oz of green veggie juice(equal to 10 servings veggies). I feel wonderful. But with all that nutrition, a 16oz. stomach and my complete small intestine to absorb it, ...

People aren't addicted to food. They are addicted to msg, salt, and sugar. Processed foods and animal products are loaded with them. But the good news is your body craves what is in the blood stream. It only takes a couple weeks avoiding these things for the addiction to lessen. Detoxing from the...

Over-weight people are not gluttonous, they are actually starving. The body is not hungry under 2 circumstances- 1. there is food still in the stomach, or 2. the cells already have enough nutrition on reserve. So most obese people's bodies beg for food as soon as the stomach is empty because the ...

Dieting cuts calories. The body may continue to starve for nutrition. The raw food diet cuts toxins. Toxins are stored in fat cells. The more toxins you take in, the more weight you gain.

As raw fruit and veggies detox the colon, you can expect even worse smelling poo. But after the colon cleans out, it's true - poo hardly has an odor at all. It's just fiber and good bacteria.

That fizzy pop is so acidic! It actually leeches alkalinity from the bones just to neutralize all that acid. The more acidic you become, the more toxins that get stored in fat cells. It produces a cycle of obesity.

This guy actually did really well. When I went raw, I started at 95% for 6 months. It took me that long to get over my salt addiction. Most people craving cooked food like meat and comfort carbs are actually craving the oodles of salt put on it.

Wow! He's 36! He looks 50! A sure sign of a nasty toxic body.

I am very grateful that my city has stopped pesticide use. | can't wait for spring to go looking for weeds:)

I was 95% raw for 4 months until my body told me never to have wheat again. Then I was 98% raw and my body forbade me to drink coffee, and even popcorn made me feel tired. Now I am 99% raw with only dark chocolate and wasabi peas being not raw. My immune system has shown a great improvement.

After 4 months raw, I passed mucus like crazy!

CR naturally happens on a simple raw food diet. You will feel like you are starving to death if you eat 1600 calories of burgers, meat, pizza ect.

Luv to see another Raw girl! I have been raw 11 months. What I think is so amazing about this diet is that our faces show what's happening internally. If we look younger and more beautiful, we must be doing something right!

What drives me crazy is when people say that fluoride occurs naturally in rivers, ect. But that's calcium fluoride. The fluoride ion is naturally attracted to calcium. When it goes through your body, it doesn't attach to your bones. They add sodium fluoride to drinking water, which countries like...

Great video! You inspire me to do a workout routine as creative as yours. It seems strange to me to spend time at a gym. Whereas your gymnastics looks more like play! I have been raw for 11 months, and I get more and more inspired as I learn from long term raw foodies like you.

I'm raw CR but a girl. It's good to see that men look young from this diet, and that if he I can gain lean muscle on this diet, I can too.

I am CR but as a raw food diet person. The reason I went raw was there are many people long term raw that look 10-20years younger than their actual age. This guy looks his age (I googled and saw he's 65). So I think he has many good points but he could use some more tweeking of his diet. BTW, as ...

Micheal should test his saliva PH. If he is acidic, his teeth will go to pot too! He should not be underweight either! There are plenty of raw food body builders. Calories restriction has to be done right, with the raw food diet.

I get ALL my nutritional needs on the raw food diet, which is naturally calorie reduced. If someone does calorie reduction but is hungry, he's not getting everything he needs. I dry fast every Thursday (no food or water) and I'm not at all hungry or thirsty. That means I have both nutrition and p...